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Old 12-31-2007, 03:05 AM
Burr
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Default Boy I'm sore (here David)

Great wkout today, arms, shoulders & calves. Pushed hard, did heavy weights
and high rep's.
I feel good but my arms and shoulders are quivering.
"AWN" (After Workout Nap) was good.

Happy New Year Gang,
from Tomorrow!

Burr
I'll have a Tylenol thank you very much!


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