Calorie usage - Health Forums

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Calorie usage

Calorie usage. Discuss Calorie usage, on Health Forums.

04-19-2007, 07:26 AM

Jack VK2CJC

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Calorie usage

I was asked about calorie usage when weight lifting, and I didn't know. Can
anyone advise?

How many calories per lift? And does this change as you gain muscle mass? Or
do more or less reps?

cheers all
Jack

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