CNN: Teacher loses 120 pounds, drops seven dress sizes

http://www.cnn.com/2008/HEALTH/diet....tracey.wygal/i
ndex.html

Story Highlights

* Teacher Tracey Wygal was morbidly obese when she weighed 295 pounds

* A doctor prescribed a 1,600-calorie-a-day diet and exercise

* Wygal started eating clean, keeping a food diary and working out at home

* Eventually she joined a gym, hired a personal trainer and lost 120 pounds

By Jackie Adams
CNN

MARTINSBURG, West Virginia (CNN) -- Hardly a day that goes by that you
won't find Tracey Wygal working out at the gym.

The 30-year-old middle-school teacher does cardio exercise, strength trains
and follows what she calls a "clean diet."

That's quite a change for a woman who tipped the scales eight years ago at
295 pounds.

Wygal first started gaining weight in her early teens. A fast-food diet and
little to no exercise helped her pack on the pounds, and her weight
ballooned to over 200 pounds.

"It was my first year out of college, and that number, along with being
diagnosed as morbidly obese, was very frightening," remembers Wygal. "I
went to several doctors, trying to get them to prescribe a weight-loss
pill."

But none of her doctors would give her the quick fix she was looking for.
Instead, a physician handed her a 1,600-calorie-a-day diet and told her to
start moving.

At first, Wygal was shocked and refused to begin a diet that she thought
was too restrictive. Even though her weight was rapidly approaching 300
pounds, she believed she had a pretty good diet and an active lifestyle.

As her weight crept up, Wygal grew more frustrated, and eventually she
decided it was time to gain control of her life.

She started by keeping track of her daily calorie intake in a food diary
and soon realized that her eating was worse than she thought. Watch more
from Tracey Wygal on her weight loss success. »

"I was amazed by how many calories I was eating," Wygal said. "The food
diary showed me that I really needed to get my food intake under control
and helped me maintain my diet realistically."

She also started exercising.

At first, Wygal says, she was too embarrassed to go to a gym, so she bought
an elliptical machine and started working out 15 minutes a day in her
apartment.

"It was all I could do at first. I didn't give up, though," she said.
"Gradually, my endurance improved. After losing about 30 pounds, I decided
to join a small gym."

Several months later, Wygal was ready to take the next step. She hired a
trainer and began a short strength-training program.

That's when something clicked.

Instead of feeling intimidated, Wygal started to love her workouts and the
physical changes taking shape with her body. Ready to take the next step,
she joined a larger gym, began researching different workouts and got into
weight training.

Over the next three years, she lost 120 pounds and dropped seven dress
sizes. Wygal, who's 5 feet 10 inches tall, says the fear of gaining weight
motivates her to stick to her diet and exercise regimen because she never
wants to look like she did at 295 pounds.

Now comfortable with her weight, which she says fluctuates between 170 and
180 pounds, Wygal works out at least five to six days a week. She says the
key to losing weight and keeping it off is being honest about what you eat,
writing it down and staying consistent. She wants people to know they can
do it, but there are no quick fixes or easy outs -- just hard work.

"It won't happen overnight," Wygal advises. "Know that it will take time
but it is worth it in the end."

On 16 Feb 2008 15:16:26 -0000, kelly@not4mail.com (Kelly) wrote this
stuff here :

>Over the next three years, she lost 120 pounds and dropped seven dress
>sizes. Wygal, who's 5 feet 10 inches tall, says the fear of gaining weight
>motivates her to stick to her diet and exercise regimen because she never
>wants to look like she did at 295 pounds.
>
>Now comfortable with her weight, which she says fluctuates between 170 and
>180 pounds, Wygal works out at least five to six days a week.

@ 5 FOOT 10 INCHES AND 180 LBS she is overweight.

"Cheese Wheels" <> @ 5 FOOT 10 INCHES AND 180 LBS she is overweight.
>
>
She is still a disgusting fat pig-hog. Her students should be spared the
cow-dog.

On Feb 16, 1:19�pm, "Twisted Sister" <weRnotGonnaTak...@yahoo.com>
wrote:
> "Cheese Wheels" <> @ 5 FOOT 10 INCHES AND 180 LBS she is overweight.
>
> She is still a disgusting fat pig-hog. Her students should be spared the
> cow-dog.

^^ shes actually not a fat cow at all buddy , she might be a little
chubby , she's it she get to 160 she would have a sick body. she's
tall , so 170 isnt that bad if she was 5'2 then yea she is obese

On Sat, 16 Feb 2008, Cheese Wheels <obesity2008@yahoo.com> wrote:
>On 16 Feb 2008 15:16:26 -0000, kelly@not4mail.com (Kelly) wrote this
>stuff here :
>
>>Over the next three years, she lost 120 pounds and dropped seven dress
>>sizes. Wygal, who's 5 feet 10 inches tall, says the fear of gaining weight
>>motivates her to stick to her diet and exercise regimen because she never
>>wants to look like she did at 295 pounds.
>>
>>Now comfortable with her weight, which she says fluctuates between 170 and
>>180 pounds, Wygal works out at least five to six days a week.
>
>@ 5 FOOT 10 INCHES AND 180 LBS she is overweight.

She was perfect before she lost the weight. Thin women make me want to
puke. I wanked off to her 'before' picture on the web site. ;-)

On 16 Feb 2008, kelly@not4mail.com (Kelly) wrote:
>http://www.cnn.com/2008/HEALTH/diet....tracey.wygal/=
i
>ndex.html
>
>Story Highlights
>
>* Teacher Tracey Wygal was morbidly obese when she weighed 295 pounds
>
>* A doctor prescribed a 1,600-calorie-a-day diet and exercise
>
>* Wygal started eating clean, keeping a food diary and working out at home=

>
>* Eventually she joined a gym, hired a personal trainer and lost 120 pound=
s
>
>By Jackie Adams
>CNN
>
>MARTINSBURG, West Virginia (CNN) -- Hardly a day that goes by that you
>won't find Tracey Wygal working out at the gym.
>
>The 30-year-old middle-school teacher does cardio exercise, strength train=
s
>and follows what she calls a "clean diet."
>
>That's quite a change for a woman who tipped the scales eight years ago at=

>295 pounds.
>
>Wygal first started gaining weight in her early teens. A fast-food diet an=
d
>little to no exercise helped her pack on the pounds, and her weight
>ballooned to over 200 pounds.
>
>"It was my first year out of college, and that number, along with being
>diagnosed as morbidly obese, was very frightening," remembers Wygal. "I
>went to several doctors, trying to get them to prescribe a weight-loss
>pill."
>
>But none of her doctors would give her the quick fix she was looking for.
>Instead, a physician handed her a 1,600-calorie-a-day diet and told her to=

>start moving.
>
>At first, Wygal was shocked and refused to begin a diet that she thought
>was too restrictive. Even though her weight was rapidly approaching 300
>pounds, she believed she had a pretty good diet and an active lifestyle.
>
>As her weight crept up, Wygal grew more frustrated, and eventually she
>decided it was time to gain control of her life.
>
>She started by keeping track of her daily calorie intake in a food diary
>and soon realized that her eating was worse than she thought. Watch more
>from Tracey Wygal on her weight loss success. =BB
>
>"I was amazed by how many calories I was eating," Wygal said. "The food
>diary showed me that I really needed to get my food intake under control
>and helped me maintain my diet realistically."
>
>She also started exercising.
>
>At first, Wygal says, she was too embarrassed to go to a gym, so she bough=
t
>an elliptical machine and started working out 15 minutes a day in her
>apartment.
>
>"It was all I could do at first. I didn't give up, though," she said.
>"Gradually, my endurance improved. After losing about 30 pounds, I decided=

>to join a small gym."
>
>Several months later, Wygal was ready to take the next step. She hired a
>trainer and began a short strength-training program.
>
>That's when something clicked.
>
>Instead of feeling intimidated, Wygal started to love her workouts and the=

>physical changes taking shape with her body. Ready to take the next step,
>she joined a larger gym, began researching different workouts and got into=

>weight training.
>
>Over the next three years, she lost 120 pounds and dropped seven dress
>sizes. Wygal, who's 5 feet 10 inches tall, says the fear of gaining weight=

>motivates her to stick to her diet and exercise regimen because she never
>wants to look like she did at 295 pounds.
>
>Now comfortable with her weight, which she says fluctuates between 170 and=

>180 pounds, Wygal works out at least five to six days a week. She says the=

>key to losing weight and keeping it off is being honest about what you eat=
,
>writing it down and staying consistent. She wants people to know they can
>do it, but there are no quick fixes or easy outs -- just hard work.
>
>"It won't happen overnight," Wygal advises. "Know that it will take time
>but it is worth it in the end."

Her weight loss will result in a higher setpoint.

Robyn Kingsize, noted authority on setpoints.

Twisted Sister wrote:
> "Cheese Wheels" <> @ 5 FOOT 10 INCHES AND 180 LBS she is overweight.
>>
>>
> She is still a disgusting fat pig-hog. Her students should be spared
> the cow-dog.

Bullshit, she looks very sexy in her "after" picture.

On Feb 16, 1:31 pm, listen2m...@gmail.com wrote:
[...]

> she might be a little
> chubby , she's it she get to 160 she would have a sick body. she's
> tall , so 170 isnt that bad if she was 5'2 then yea she is obese

No doubt. Height is a big factor. I worked with a waitress who was 6
feet tall and 160 and looked positively skinny.

And I met the teacher at a bodybuilding contest in Maryland and she is
anything but obese. She's beautiful, smart, and fit.

--

On Sat, 16 Feb 2008 13:19:18 -0500, "Twisted Sister"
<weRnotGonnaTakeET@yahoo.com> wrote:

>"Cheese Wheels" <> @ 5 FOOT 10 INCHES AND 180 LBS she is overweight.
>>
>>
>She is still a disgusting fat pig-hog. Her students should be spared the
>cow-dog.
>
Nice try, brain stem. What have you contributed to the world lately
besides hiding in a newsgroup?

LV

PS: you take it if you dish it out and you will like it.

"I rode a tank and held a general's rank
When the blitzkrieg raged and the bodies stank."

---Sympathy for the Devil-The Rolling Stones
--------------------------------------------
"A fanatic cannot change his mind and will not
change the subject."

---Winston Churchill
----------------------------------------------

On 16 Feb 2008 15:16:26 -0000, kelly@not4mail.com (Kelly) wrote:

Since is this off charter drek for SSFA news anyway? She lost
weight-good for her, mow pack your tent and go home already.

LV

"I rode a tank and held a general's rank
When the blitzkrieg raged and the bodies stank."

---Sympathy for the Devil-The Rolling Stones
--------------------------------------------
"A fanatic cannot change his mind and will not
change the subject."

---Winston Churchill
----------------------------------------------

On Sat, 16 Feb 2008 18:06:14 -0600, Lady Veteran <armyvet@bigfoot.com>
wrote:

>On 16 Feb 2008 15:16:26 -0000, kelly@not4mail.com (Kelly) wrote:
>
>Since is this off charter drek for SSFA news anyway? She lost
>weight-good for her, mow pack your tent and go home already.
>
>LV
>
>

Blobbie, you posted this to five newsgroups. If you are making the
off-charter claim just for SSFA, why did you post it to four other
newsgroups?.

Does the charter of SSFA clearly state that is is considered
on-charter to tell someone else that their message is off-charter?

Your thought processes are becoming more muddled with time, Blobbie

Could that be a side effect of one of your meds?


If you respond to this,Blobbie, try just this one time to refrain
from using foul language or the word "idiot" (Just a test to see if
you can)

Does the charter address the issue of foul language?
Contrary to your frequent claim, your foul language does not "make my
eyes water" but it does lower the validity of your claim as to being
an intelligent, educated person.

HTH
Jason

<Jason>> Your thought processes are becoming more muddled with time,
Blobbie
>

I do not know you or Bobbie, but if you are a guy picking on a woman (for
years), then you must be a major HOMO.

Give it up, get a hobby, buy a Lego set, do something with your self. You
need to stop stalking women.

On Sun, 17 Feb 2008, "Twisted Sister" <weRnotGonnaTakeET@yahoo.com> wrote:
><Jason>> Your thought processes are becoming more muddled with time,
>Blobbie
>>
>
>I do not know you or Bobbie, but if you are a guy picking on a woman (for
>years), then you must be a major HOMO.
>
>Give it up, get a hobby, buy a Lego set, do something with your self. You
>need to stop stalking women.

Lady Veteran stalks people in real life. Read this link:

http://tinyurl.com/2csoh8

On Sun, 17 Feb 2008 07:39:57 -0500, "Twisted Sister"
<weRnotGonnaTakeET@yahoo.com> wrote:

><Jason>> Your thought processes are becoming more muddled with time,
>Blobbie
>>
>
>I do not know you or Bobbie, but if you are a guy picking on a woman (for
>years), then you must be a major HOMO.
>
>Give it up, get a hobby, buy a Lego set, do something with your self. You
>need to stop stalking women.
>
LOL!!! Jason has a great need for an erector set. He thinks it's my
fault he can't get it up.

LV

"I rode a tank and held a general's rank
When the blitzkrieg raged and the bodies stank."

---Sympathy for the Devil-The Rolling Stones
--------------------------------------------
"A fanatic cannot change his mind and will not
change the subject."

---Winston Churchill
----------------------------------------------

On 17 Feb 2008 15:45:46 -0000, alex@nope.com (Alex) wrote:

>On Sun, 17 Feb 2008, "Twisted Sister" <weRnotGonnaTakeET@yahoo.com> wrote:
>><Jason>> Your thought processes are becoming more muddled with time,
>>Blobbie
>>>
>>
>>I do not know you or Bobbie, but if you are a guy picking on a woman (for
>>years), then you must be a major HOMO.
>>
>>Give it up, get a hobby, buy a Lego set, do something with your self. You
>>need to stop stalking women.
>
>Lady Veteran stalks people in real life. Read this link:
>
>http://tinyurl.com/2csoh8
>
>
>
My, my my...do read that link. Read how I turned in one limp dick for
writing pornography from his JOB. It was not just regular porn it was
bestiality porn and he made me the subject.

That is what idiots call stalking.

Another example is that I hired a PI to find a third rate Canadian
name Marty "the maggot" Taylor becuase he was stalking ME.

I have the power I need. I don't need idiots to hang labels on me that
keep falling off, Yet, these brain stems will try, and try , and try.

It keeps them entertained.

LV

"I rode a tank and held a general's rank
When the blitzkrieg raged and the bodies stank."

---Sympathy for the Devil-The Rolling Stones
--------------------------------------------
"A fanatic cannot change his mind and will not
change the subject."

---Winston Churchill
----------------------------------------------

On Sun, 17 Feb 2008, Lady Veteran <armyvet@bigfoot.com> wrote:
>On 17 Feb 2008 15:45:46 -0000, alex@nope.com (Alex) wrote:
>
>>On Sun, 17 Feb 2008, "Twisted Sister" <weRnotGonnaTakeET@yahoo.com> wrote:
>>><Jason>> Your thought processes are becoming more muddled with time,
>>>Blobbie
>>>>
>>>
>>>I do not know you or Bobbie, but if you are a guy picking on a woman (for
>>>years), then you must be a major HOMO.
>>>
>>>Give it up, get a hobby, buy a Lego set, do something with your self. You
>>>need to stop stalking women.
>>
>>Lady Veteran stalks people in real life. Read this link:
>>
>>http://tinyurl.com/2csoh8
>>
>>
>>
>My, my my...do read that link. Read how I turned in one limp dick for
>writing pornography from his JOB. It was not just regular porn it was
>bestiality porn and he made me the subject.
>
>That is what idiots call stalking.
>
>Another example is that I hired a PI to find a third rate Canadian
>name Marty "the maggot" Taylor becuase he was stalking ME.
>
>I have the power I need. I don't need idiots to hang labels on me that
>keep falling off, Yet, these brain stems will try, and try , and try.

13. Does Lady Veteran take things to real life with people who disagree
with her?

Yes. As financially distressed as she is, LV paid a private
investigator $500 to track down a 20 year old Canadian named Marty who
was besting her with their every encounter. LV later took things to
real life with Jim Dutton and contacted his employer. LV's mission is
to take things to real life with anyone who disagrees with her,
assuming she can track the person down.

LV re-affirms that she will continue to stalk people who post from work
as she did with Jim Dutton.

From: Lady Veteran <army...@bigfoot.com>
Subject: Re: Bobbi, Robin, others=read.
Date: Thu, 13 Dec 2007 20:42:36 -0600
Message-ID: <5rq3m31c5dci477cf7r5idtfk209ho0...@4ax.com>
Newsgroups:
soc.support.fat-acceptance,alt.fucknozzles,soc.singles,alt.usenet. kooks,
alt.troll

>Let's get to the facts here. You netKKKop Jeem for posting from work,
then
>your headers show you doing the same. The postings that you made from
your
>workplace were forwarded to your employer, just like you did to Jeem.
Now
>you're whining that you are a victim of stalking? ROTFLMAO!!!!
>

Yes I did. I will do it again and again and again to you or any other
fuck that tries it. Want to dare me?

<end quote>

"Cheese Wheels" <obesity2008@yahoo.com> wrote in message
news:055er3lkjjuf76hv9fp90d2ofkimoa18vs@bbb.org...
> On 16 Feb 2008 15:16:26 -0000, kelly@not4mail.com (Kelly) wrote this
> stuff here :
>
>>Over the next three years, she lost 120 pounds and dropped seven dress
>>sizes. Wygal, who's 5 feet 10 inches tall, says the fear of gaining weight
>>motivates her to stick to her diet and exercise regimen because she never
>>wants to look like she did at 295 pounds.
>>
>>Now comfortable with her weight, which she says fluctuates between 170 and
>>180 pounds, Wygal works out at least five to six days a week.
>
> @ 5 FOOT 10 INCHES AND 180 LBS she is overweight.

I once had a girlfriend who weighed 180 lbs and was 5'10". She didn't have
a drop of fat on her.

Alex wrote:
> On Sun, 17 Feb 2008, "Twisted Sister" <weRnotGonnaTakeET@yahoo.com> wrote:
>> <Jason>> Your thought processes are becoming more muddled with time,
>> Blobbie
>> I do not know you or Bobbie, but if you are a guy picking on a woman (for
>> years), then you must be a major HOMO.
>>
>> Give it up, get a hobby, buy a Lego set, do something with your self. You
>> need to stop stalking women.
>
> Lady Veteran stalks people in real life. Read this link:

So what? Even if she finds someone, there is nothing she can do. She
doesn't post under her real name so there is no defamation involved, not
that she could win even if there was. What is she going to do? Tell
someone's boss? Wouldn't work with me.

Hell, if she wants to meet me she can, anytime she likes. I'd enjoy a good
laugh. I'd have the whole thing videoed and put it on Youtube so everyone
else could share in the laughter.

Sockworthy

Roger Zoul wrote:
> "Cheese Wheels" <obesity2008@yahoo.com> wrote in message
> news:055er3lkjjuf76hv9fp90d2ofkimoa18vs@bbb.org...
>> On 16 Feb 2008 15:16:26 -0000, kelly@not4mail.com (Kelly) wrote this
>> stuff here :
>>
>>> Over the next three years, she lost 120 pounds and dropped seven dress
>>> sizes. Wygal, who's 5 feet 10 inches tall, says the fear of gaining weight
>>> motivates her to stick to her diet and exercise regimen because she never
>>> wants to look like she did at 295 pounds.
>>>
>>> Now comfortable with her weight, which she says fluctuates between 170 and
>>> 180 pounds, Wygal works out at least five to six days a week.
>> @ 5 FOOT 10 INCHES AND 180 LBS she is overweight.
>
> I once had a girlfriend who weighed 180 lbs and was 5'10". She didn't have
> a drop of fat on her.

Licked it all up as soon as it landed?

Sockworthy

Lady Veteran wrote:
> On Sun, 17 Feb 2008 07:39:57 -0500, "Twisted Sister"
> <weRnotGonnaTakeET@yahoo.com> wrote:
>
>> <Jason>> Your thought processes are becoming more muddled with time,
>> Blobbie
>> I do not know you or Bobbie, but if you are a guy picking on a woman (for
>> years), then you must be a major HOMO.
>>
>> Give it up, get a hobby, buy a Lego set, do something with your self. You
>> need to stop stalking women.
>>
> LOL!!! Jason has a great need for an erector set. He thinks it's my
> fault he can't get it up.

I have a feeling that you could cause many men to fail to get it up.

Sockworthy

"Kenny" <LV's mission is to take things to real life with anyone who
disagrees with her, assuming she can track the person down.
>

There is a big difference between a disagreement and constant harassment. I
have disagreed with lots of people and in some cases a certain amount of
negativity was traded back and forth. After a while everyone went on their
merry way even if we happen to dislike our "internet identities."

Now if someone was following me around for years on the internet, I would
probably hire a p.i. also. There is a limit to internet banter and when
someone is hiring investigators it is probably a good sign that you have
passed the limit with that particular person.

If you folks are not smart enough to move on, then you have only yourselves
to blame if you lose your jobs or otherwise get embarassed.

Let's face it, most of the nonsense that gets posted is complete nonsense.
Sometimes it is pure word association when I am in a hurry and just post a
couple of words and hit ENTER. I know I would not want to look back on all
the silly crap that I have posted and back it up in real life.

Move on, and live and let live. Every day we all get older and closer to our
graves.

"Lady Veteran" <> LOL!!! Jason has a great need for an erector set. He
thinks it's my
> fault he can't get it up.
>

I have taken shots at lots of people, and even more have done the same to
me. It is never personal with a couple of exceptions and even then I have no
idea who I am arguing with. That makes it even more silly.

The fact that you have all these guys hating you makes me think that these
are closet homos and they spend every night fantacizing about you raping
their asses with a big black strap-on dildo.

That is the only reason that they keep attacking you. Every time you post,
they read your emails while looking at your photo that they are always
making fun of, and then they imagine you coming to their home like The
Terminator, kicking in the door, and forcing them to be submissive. They are
submissives seeking a Dominatrix. They are your slaves. That is why they are
so attracted to you.

I just read a post from sockworthy who says he wants to meet you in person.
You can bet he will be wearing panties under his pants and hoping that you
will molest him.

> Roger Zoul wrote:
>>
>> I once had a girlfriend who weighed 180 lbs and was 5'10". She didn't
>> have a drop of fat on her.
>

JPEGS.

On Sun, 17 Feb 2008 14:46:01 -0500, "Roger Zoul"
<rogerzoul2@hotmail.com> wrote this stuff here :

>> @ 5 FOOT 10 INCHES AND 180 LBS she is overweight.
>
>I once had a girlfriend who weighed 180 lbs and was 5'10". She didn't have
>a drop of fat on her.

Then your gf was very unique in the way she carried her fat, most
likely she had huge boobs and that is where all that extra fat landed.

I stand by my statement.

Twisted Sister wrote:
> "Lady Veteran" <> LOL!!! Jason has a great need for an erector set. He
> thinks it's my
>> fault he can't get it up.
>>
>
> I have taken shots at lots of people, and even more have done the same to
> me. It is never personal with a couple of exceptions and even then I have no
> idea who I am arguing with. That makes it even more silly.
>
> The fact that you have all these guys hating you makes me think that these
> are closet homos and they spend every night fantacizing about you raping
> their asses with a big black strap-on dildo.
>
> That is the only reason that they keep attacking you. Every time you post,
> they read your emails while looking at your photo that they are always
> making fun of, and then they imagine you coming to their home like The
> Terminator, kicking in the door, and forcing them to be submissive. They are
> submissives seeking a Dominatrix. They are your slaves. That is why they are
> so attracted to you.
>
> I just read a post from sockworthy who says he wants to meet you in person.

No you didn't.

You read a post that said that I would agree to meet her if she was
inclined, not that I wanted to meet her. I also said that I would find such
a meeting greatly amusing, and believe me, I would. Not that it would ever
happen, LV is all piss & wind, no substance when it comes to character, too
much substance in other areas.


> You can bet he will be wearing panties under his pants and hoping that you
> will molest him.

No, no panties and no molesting.

I wouldn't mind someone like Catherine Zeta-Jones trying to molest me,
(she's cute) and I'd probably enjoy getting into her panties, but a fat
woman with a bellicose attitude coupled with a closed mind and sub-standard
IQ offers no appeal whatsoever.

Sockworthy

On 17 Feb 2008 17:23:34 -0000, foryou@futurewebhost.com (Kenny) wrote:

>On Sun, 17 Feb 2008, Lady Veteran <armyvet@bigfoot.com> wrote:
>>On 17 Feb 2008 15:45:46 -0000, alex@nope.com (Alex) wrote:
>>
>>>On Sun, 17 Feb 2008, "Twisted Sister" <weRnotGonnaTakeET@yahoo.com> wrote:
>>>><Jason>> Your thought processes are becoming more muddled with time,
>>>>Blobbie
>Yes I did. I will do it again and again and again to you or any other
>fuck that tries it. Want to dare me?
>
><end quote>
>
>
Well Kendra, do you? You are truly a waste of space.

LV

"I rode a tank and held a general's rank
When the blitzkrieg raged and the bodies stank."

---Sympathy for the Devil-The Rolling Stones
--------------------------------------------
"A fanatic cannot change his mind and will not
change the subject."

---Winston Churchill
----------------------------------------------

"Cheese Wheels" <obesity2008@yahoo.com> wrote in message
news:9mnhr3p8c22a5efjs2qos6h4mfhd4noi47@bbb.org...
> On Sun, 17 Feb 2008 14:46:01 -0500, "Roger Zoul"
> <rogerzoul2@hotmail.com> wrote this stuff here :
>
>>> @ 5 FOOT 10 INCHES AND 180 LBS she is overweight.
>>
>>I once had a girlfriend who weighed 180 lbs and was 5'10". She didn't
>>have
>>a drop of fat on her.
>
> Then your gf was very unique in the way she carried her fat, most
> likely she had huge boobs and that is where all that extra fat landed.
>
> I stand by my statement.

Quit being such an idiot. She didn't have huge boobs at all. She was lean
and muscular and you're kinda stupid.

On Sun, 17 Feb 2008 19:29:35 -0500, "Twisted Sister"
<weRnotGonnaTakeET@yahoo.com> wrote:

>"Lady Veteran" <> LOL!!! Jason has a great need for an erector set. He
>thinks it's my
>> fault he can't get it up.
>>
>
>I have taken shots at lots of people, and even more have done the same to
>me. It is never personal with a couple of exceptions and even then I have no
>idea who I am arguing with. That makes it even more silly.
>
>The fact that you have all these guys hating you makes me think that these
>are closet homos and they spend every night fantacizing about you raping
>their asses with a big black strap-on dildo.
>
>That is the only reason that they keep attacking you. Every time you post,
>they read your emails while looking at your photo that they are always
>making fun of, and then they imagine you coming to their home like The
>Terminator, kicking in the door, and forcing them to be submissive. They are
>submissives seeking a Dominatrix. They are your slaves. That is why they are
>so attracted to you.
>
>I just read a post from sockworthy who says he wants to meet you in person.
>You can bet he will be wearing panties under his pants and hoping that you
>will molest him.
>
You know, I think you are right. They certainly have the hots for me.

Sock Puppet will certainly dream on.

LV

"I rode a tank and held a general's rank
When the blitzkrieg raged and the bodies stank."

---Sympathy for the Devil-The Rolling Stones
--------------------------------------------
"A fanatic cannot change his mind and will not
change the subject."

---Winston Churchill
----------------------------------------------

On Sun, 17 Feb 2008 19:24:31 -0500, "Twisted Sister"
<weRnotGonnaTakeET@yahoo.com> wrote:

>"Kenny" <LV's mission is to take things to real life with anyone who
>disagrees with her, assuming she can track the person down.
>>
>
>There is a big difference between a disagreement and constant harassment. I
>have disagreed with lots of people and in some cases a certain amount of
>negativity was traded back and forth. After a while everyone went on their
>merry way even if we happen to dislike our "internet identities."
>
>Now if someone was following me around for years on the internet, I would
>probably hire a p.i. also. There is a limit to internet banter and when
>someone is hiring investigators it is probably a good sign that you have
>passed the limit with that particular person.
>
>If you folks are not smart enough to move on, then you have only yourselves
>to blame if you lose your jobs or otherwise get embarassed.
>
>Let's face it, most of the nonsense that gets posted is complete nonsense.
>Sometimes it is pure word association when I am in a hurry and just post a
>couple of words and hit ENTER. I know I would not want to look back on all
>the silly crap that I have posted and back it up in real life.
>
>Move on, and live and let live. Every day we all get older and closer to our
>graves.
>
The brain stems know this, yet they get some joy out of twisting
things to say what they want and the lack of facts stop them.

Oh and by the way, Marty stopped 6 months after he turned 21 becuase
he knew that if I ever caught him I would put him UNDER the jail. The
only thing he ever bested me at was being a idiot.

LV

"I rode a tank and held a general's rank
When the blitzkrieg raged and the bodies stank."

---Sympathy for the Devil-The Rolling Stones
--------------------------------------------
"A fanatic cannot change his mind and will not
change the subject."

---Winston Churchill
----------------------------------------------

Roger Zoul wrote:
> "Cheese Wheels" <obesity2008@yahoo.com> wrote in message
> news:055er3lkjjuf76hv9fp90d2ofkimoa18vs@bbb.org...
>> On 16 Feb 2008 15:16:26 -0000, kelly@not4mail.com (Kelly) wrote this
>> stuff here :
>>
>>> Over the next three years, she lost 120 pounds and dropped seven dress
>>> sizes. Wygal, who's 5 feet 10 inches tall, says the fear of gaining weight
>>> motivates her to stick to her diet and exercise regimen because she never
>>> wants to look like she did at 295 pounds.
>>>
>>> Now comfortable with her weight, which she says fluctuates between 170 and
>>> 180 pounds, Wygal works out at least five to six days a week.
>> @ 5 FOOT 10 INCHES AND 180 LBS she is overweight.
>
> I once had a girlfriend who weighed 180 lbs and was 5'10". She didn't have
> a drop of fat on her.
>
>

Sure it was girl and not Mr T in drag?

I vary between 178 & 182 lbs, am 6'1" and work damn hard to keep under
eight percent body fat. A 5' 10" girl with no body fat weighing 180lb
sounds like the stuff of nightmares.

Sockworthy

"Lady Veteran" <armyvet@bigfoot.com> wrote in message
news:kkuer3pmhlvsafa5v3q8dmv6o3n497q98a@4ax.com...
> On Sat, 16 Feb 2008 13:19:18 -0500, "Twisted Sister"
> <weRnotGonnaTakeET@yahoo.com> wrote:
>
>>"Cheese Wheels" <> @ 5 FOOT 10 INCHES AND 180 LBS she is overweight.
>>>
>>>
>>She is still a disgusting fat pig-hog. Her students should be spared the
>>cow-dog.
>>
> Nice try, brain stem. What have you contributed to the world lately
> besides hiding in a newsgroup?
>
> LV
>
> PS: you take it if you dish it out and you will like it.
>
> "I rode a tank and held a general's rank

Your fat arse couldn't fit through the trapdoor of a tank.



> When the blitzkrieg raged and the bodies stank."

Fat people always stink. It's all that sweat and dirt trapped between the
rolls of fat.

"Lady Veteran" <armyvet@bigfoot.com> wrote in message
news:00uhr3h4uj6sbectt9ab7cc1i2l57ns2i5@4ax.com...
> On Sun, 17 Feb 2008 19:29:35 -0500, "Twisted Sister"
> <weRnotGonnaTakeET@yahoo.com> wrote:
>
>>"Lady Veteran" <> LOL!!! Jason has a great need for an erector set. He
>>thinks it's my
>>> fault he can't get it up.
>>>
>>
>>I have taken shots at lots of people, and even more have done the same to
>>me. It is never personal with a couple of exceptions and even then I have
>>no
>>idea who I am arguing with. That makes it even more silly.
>>
>>The fact that you have all these guys hating you makes me think that these
>>are closet homos and they spend every night fantacizing about you raping
>>their asses with a big black strap-on dildo.
>>
>>That is the only reason that they keep attacking you. Every time you post,
>>they read your emails while looking at your photo that they are always
>>making fun of, and then they imagine you coming to their home like The
>>Terminator, kicking in the door, and forcing them to be submissive. They
>>are
>>submissives seeking a Dominatrix. They are your slaves. That is why they
>>are
>>so attracted to you.
>>
>>I just read a post from sockworthy who says he wants to meet you in
>>person.
>>You can bet he will be wearing panties under his pants and hoping that you
>>will molest him.
>>
> You know, I think you are right. They certainly have the hots for me.

Did you send yourself flowers and candy again this VD day lardarse and tell
everyone it's from a lover? lol In your dreams! haha

"Avenger" <> Did you send yourself flowers and candy again this VD day
lardarse and tell everyone it's from a lover? lol In your dreams! haha
>

I bet you wanted to send her flowers but were afraid of rejection.

The truth is that some of you must be sexually attracted to Bobbie if you
are so obsessed with her. You attack her and secretly spank your monkey
dreaming about her. It is certainly sad for both of you. In spite of all the
sarcastic remarks you make about her, the odds are good that she is better
than the last girlfriend you had, ten or fifteen years ago.

Get better. Ask for forgiveness. Assume the position as a submissive. Ask
Bobbie to become your Master.

On Sat, 16 Feb 2008, Kelly wrote:

> * Teacher Tracey Wygal was morbidly obese when she weighed 295 pounds
> * A doctor prescribed a 1,600-calorie-a-day diet and exercise
> * Wygal started eating clean, keeping a food diary and working out at home
> * Eventually she joined a gym, hired a personal trainer and lost 120 pounds

Fantastic. But why is this diet shit being posted in the s.s.f-a group?
If I wanted to read diet shit, I'd join a diet group.

> The 30-year-old middle-school teacher does cardio exercise, strength trains
> and follows what she calls a "clean diet."

What is a "clean diet"? She's not eating mud, rocks, and twigs?

> But none of her doctors would give her the quick fix she was looking for.
> Instead, a physician handed her a 1,600-calorie-a-day diet and told her to
> start moving.

I love the idea that far people want a "quick fix". It's a basic
cost/reward function. The more wanting the person is to lose weight, the
more shit they are willing to put themself t