Controlled squats causing waist pain

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Controlled squats causing waist pain

Controlled squats causing waist pain. Discuss Controlled squats causing waist pain, on Health Forums.

04-25-2007, 08:26 PM

sjobs12@yahoo.com

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Controlled squats causing waist pain

Whenever I do controlled squats (not free squats), my waist hurts for
a day or so
eventhough it does go away. I look up when I am doing my squats though
sometimes I
forget to look up. What am I doing wrong?

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