Damn

Here we go again:

BP-118/54 P-50 30 minutes after a nice little hard wkout.

The Temp in the gym is about 95f with no fans so lots of sweat. I did three
sets of dead lifts so my legs are tired. Also did a lot of shoulder work.

I'll be ready for my 20 miles on the dike tomorrow, think I'll use the
touring bike one more week then back to the road bike.

Burr

"Burr" <pitzradio@earthlink.net> wrote in message
news:hpcri.10543$BX3.4622@newsfe13.lga...
> Here we go again:

WGAS?

"Burr" <pitzradio@earthlink.net> wrote in message
news:hpcri.10543$BX3.4622@newsfe13.lga...
> Here we go again:
>
> BP-118/54 P-50 30 minutes after a nice little hard wkout.
>
> The Temp in the gym is about 95f with no fans so lots of sweat. I did
three
> sets of dead lifts so my legs are tired. Also did a lot of shoulder work.
>
> I'll be ready for my 20 miles on the dike tomorrow, think I'll use the
> touring bike one more week then back to the road bike.
>
> Burr
>
>

"20 miles on the DIKE tomorrow"? Is that a typo or ........????

Spammers_Should_Be_Shot wrote:
> "Burr" wrote
[...]

> > I'll be ready for my 20 miles on the dike tomorrow, <snip>
> > Burr
>
> "20 miles on the DIKE tomorrow"? Is that a typo or ........????

Duh. Come on, Spa! Read for context, you loser. OBVIOUSLY it's a typo.
Burr clearly meant that he plans to go 20 miles on the dYke tomorrow.
Yeesh. Don't ask such stupid questions in the future, okay?

(rolls eyes)

Some people.

Although it IS rather odd that he'd measure such things in miles
rather than time. Hmmm.

--
Curt

On Mon, 30 Jul 2007 10:54:05 +0800, "Burr" <pitzradio@earthlink.net> wrote:

>Here we go again:
>
>BP-118/54 P-50 30 minutes after a nice little hard wkout.
>
>The Temp in the gym is about 95f with no fans so lots of sweat. I did three
>sets of dead lifts so my legs are tired. Also did a lot of shoulder work.
>
>I'll be ready for my 20 miles on the dike tomorrow,

One is never REALLY ready for 20 miles on the dyke.

"Spammers_Should_Be_Shot" <NoSpam@MyEmail.com> wrote in message
news:05KdnViIu5601jPbnZ2dnUVZ_qmlnZ2d@comcast.com. ..
>
> "Burr" <pitzradio@earthlink.net> wrote in message
> news:hpcri.10543$BX3.4622@newsfe13.lga...
>> Here we go again:
>>
>> BP-118/54 P-50 30 minutes after a nice little hard wkout.
>>
>> The Temp in the gym is about 95f with no fans so lots of sweat. I did
> three
>> sets of dead lifts so my legs are tired. Also did a lot of shoulder work.
>>
>> I'll be ready for my 20 miles on the dike tomorrow, think I'll use the
>> touring bike one more week then back to the road bike.
>>
>> Burr
>>
>>
>
> "20 miles on the DIKE tomorrow"? Is that a typo or ........????
>
>
WOW, that sounds like fun!!

No BUT after 20 miles on the "Bike" my legs and arms are jelly!!!

15 minutes after, bp 126/68 p-83.

Damn I'm having fun, where's that damn dike????

Burr

"Lucas Buck" <sbcpark@earthlink.NOSPAM.net> wrote in message
news:376ta35vk8hgket6qp0b2vjov4i9crh7hm@4ax.com...
> On Mon, 30 Jul 2007 10:54:05 +0800, "Burr" <pitzradio@earthlink.net>
> wrote:
>
>>Here we go again:
>>
>>BP-118/54 P-50 30 minutes after a nice little hard wkout.
>>
>>The Temp in the gym is about 95f with no fans so lots of sweat. I did
>>three
>>sets of dead lifts so my legs are tired. Also did a lot of shoulder work.
>>
>>I'll be ready for my 20 miles on the dike tomorrow,
>
> One is never REALLY ready for 20 miles on the dyke.
>
I "do it" in the cemetery so if I die after the "Dike Ride" they can just
roll over to the side of the road, have the viewing tomorrow morning and
plant me tomorrow afternoon. Saves time and money!!

Burr

My wife may wonder about the dike crying at the side saying she lost the
best ride she ever had!!

"Burr" <pitzradio@earthlink.net> wrote in message
......
> after 20 miles on the "Bike" my legs and arms are jelly!!!

How fast are you riding?

"Zen Cohen" <aturny@hotmail.com> wrote in message
news:46aeae43$0$31247$4c368faf@roadrunner.com...
>
> "Burr" <pitzradio@earthlink.net> wrote in message
> .....
>> after 20 miles on the "Bike" my legs and arms are jelly!!!
>
> How fast are you riding?
>

About 66rpm but, I'm 65 and over weight

"Burr" <pitzradio@earthlink.net> wrote in message
news:HVyri.10973$g86.5629@newsfe14.lga...
>
> "Zen Cohen" <aturny@hotmail.com> wrote in message
> news:46aeae43$0$31247$4c368faf@roadrunner.com...
>>
>> "Burr" <pitzradio@earthlink.net> wrote in message
>> .....
>>> after 20 miles on the "Bike" my legs and arms are jelly!!!
>>
>> How fast are you riding?
>>
>
> About 66rpm but, I'm 65 and over weight

Not your cadence, your speed.

"Zen Cohen" <aturny@hotmail.com> wrote in message
news:46aed06f$0$4940$4c368faf@roadrunner.com...
>
> "Burr" <pitzradio@earthlink.net> wrote in message
> news:HVyri.10973$g86.5629@newsfe14.lga...
>>
>> "Zen Cohen" <aturny@hotmail.com> wrote in message
>> news:46aeae43$0$31247$4c368faf@roadrunner.com...
>>>
>>> "Burr" <pitzradio@earthlink.net> wrote in message
>>> .....
>>>> after 20 miles on the "Bike" my legs and arms are jelly!!!
>>>
>>> How fast are you riding?
>>>
>>
>> About 66rpm but, I'm 65 and over weight
>
> Not your cadence, your speed.
>
Computer said I averaged about 12mph today. I just ride, sometimes with an
old skinny friend but most of the time by myself. 1.43 miles around the
park, lots of turns.

So now why???

Burr

"Burr" <pitzradio@earthlink.net> writes:

> "Zen Cohen" <aturny@hotmail.com> wrote in message
> news:46aed06f$0$4940$4c368faf@roadrunner.com...
>>
>> "Burr" <pitzradio@earthlink.net> wrote in message
>> news:HVyri.10973$g86.5629@newsfe14.lga...
>>>
>>> "Zen Cohen" <aturny@hotmail.com> wrote in message
>>> news:46aeae43$0$31247$4c368faf@roadrunner.com...
>>>>
>>>> "Burr" <pitzradio@earthlink.net> wrote in message
>>>> .....
>>>>> after 20 miles on the "Bike" my legs and arms are jelly!!!
>>>>
>>>> How fast are you riding?
>>>>
>>>
>>> About 66rpm but, I'm 65 and over weight
>>
>> Not your cadence, your speed.
>>
> Computer said I averaged about 12mph today. I just ride, sometimes
> with an old skinny friend but most of the time by myself. 1.43 miles
> around the park, lots of turns.
>
> So now why???

We all like to hear how you are getting along .

Jason