Diet.

Try http://foodshealthy.googlepages.com/

Wiser to eat less down to the right amount:

http://HeartMDPhD.com/HolySpirit/overweight.asp

This Approach is free and comes with a million-dollar guarantee:

http://TruthRUS.org/Guarantee

May GOD bless you.

Prayerfully in Jesus' awesome love,

Andrew <><
--
Andrew B. Chung, MD/PhD
http://EmoryCardiology.com

"Unlike the 2PD-OMER Approach, weight loss diets can't be combined
with well-balanced diets."
http://HeartMDPhD.com/Love/TheTruth


Z wrote:
> Try http://foodshealthy.googlepages.com/

On May 23, 6:51 pm, Z <horosco...@gmail.com> wrote:
> Tryhttp://foodshealthy.googlepages.com/

I visited this site - what a crock. Registered dieticians advising you
to eat 140 grams of carbs per day?
"It doesn't matter what type of food it is, it's total carbs that
count". Have they never heard of glycemic
loads or index? "A 15 g carb serving is 1 slice of bread, 1 small
apple, etc." Excuse me? Even my Dempster's
Prebiotic Barley & Sunflower has 18 carbs per slice; no way that any
white bread has less.

Since I've gone to the Bernstein approach of 30 grams of carbs or less
per day, I've watched my sugars
drop dramatically from over 10 to under 5. I'm visiting my doctor
tomorrow to see if I can lower my meds.
I've also noticed that since I've removed a lot of high-GI carbs
(breads, pasta, rice) from my diet, I don't
eat as much, and I've lost almost 15 pounds in the last month. (It
helps that the weather has finally turned
nice in Toronto, so I can ride my bicycle.) According to the BMI
charts, I still need to lose another 10-15 lbs
to avoid being obese, but I think I can do this.

Anyone recommending 100+ grams of carbs per day to any T2 diabetic is
a fraud and a criminal, IMHO.

This is another reason that I distrust the so-called "experts". All
the articles are written by people with "RD"
and/or "RN" after their names, and they are giving deadly advice. Are
you listening, Kurt?

On May 23, 9:15?pm, kevinbertsch...@yahoo.ca wrote:
> On May 23, 6:51 pm, Z <horosco...@gmail.com> wrote:
>
> > Tryhttp://foodshealthy.googlepages.com/
>
> I visited this site - what a crock. Registered dieticians advising you
> to eat 140 grams of carbs per day?
> "It doesn't matter what type of food it is, it's total carbs that
> count". Have they never heard of glycemic
> loads or index? "A 15 g carb serving is 1 slice of bread, 1 small
> apple, etc." Excuse me? Even my Dempster's
> Prebiotic Barley & Sunflower has 18 carbs per slice; no way that any
> white bread has less.
>
> Since I've gone to the Bernstein approach of 30 grams of carbs or less
> per day, I've watched my sugars
> drop dramatically from over 10 to under 5. I'm visiting my doctor
> tomorrow to see if I can lower my meds.
> I've also noticed that since I've removed a lot of high-GI carbs
> (breads, pasta, rice) from my diet, I don't
> eat as much, and I've lost almost 15 pounds in the last month. (It
> helps that the weather has finally turned
> nice in Toronto, so I can ride my bicycle.) According to the BMI
> charts, I still need to lose another 10-15 lbs
> to avoid being obese, but I think I can do this.
>
> Anyone recommending 100+ grams of carbs per day to any T2 diabetic is
> a fraud and a criminal, IMHO.
>
> This is another reason that I distrust the so-called "experts". All
> the articles are written by people with "RD"
> and/or "RN" after their names, and they are giving deadly advice. Are
> you listening, Kurt?

Yes, I heard you. Just not taking the bait. Best of health to
you...whoever you are.

Kurt

What is the need to post the Jesus bullshit?

--
Robert Schuh
"Everything that elevates an individual above the herd and
intimidates the neighbour is henceforth called evil; and
the fair, modest, submissive and conforming mentality,
the mediocrity of desires attains moral designations and honors"
- Nietzsche

http://www.hardbopdrums.com/


"Andrew B. Chung, MD/PhD" <love1@thetruth.com> wrote in message
news:1179966457.684646.304660@m36g2000hse.googlegr oups.com...
> Wiser to eat less down to the right amount:
>
> http://HeartMDPhD.com/HolySpirit/overweight.asp
>
> This Approach is free and comes with a million-dollar guarantee:
>
> http://TruthRUS.org/Guarantee
>
> May GOD bless you.
>
> Prayerfully in Jesus' awesome love,
>
> Andrew <><
> --
> Andrew B. Chung, MD/PhD
> http://EmoryCardiology.com
>
> "Unlike the 2PD-OMER Approach, weight loss diets can't be combined
> with well-balanced diets."
> http://HeartMDPhD.com/Love/TheTruth
>
>
> Z wrote:
>> Try http://foodshealthy.googlepages.com/
>

On Wed, 23 May 2007 22:08:51 -0700, "Hard Bop Drums"
<nospam@hardbopdrums.com> wrote:

>What is the need to post the Jesus bullshit?

schizophrenia,