"Steve" <[email protected]> wrote in message
news:[email protected] ...
> Besides sweating and drinking lots of water, does anything else help
> flush sodium from your system?
Do not flush too much sodium out of your system? Heat stroke! That is what
diuretics and ACE inhibitors do. But, they also flush other necessary
electrolytes from the body. Inadequate hydration can cause instability in
your heart beat and cause death.