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Old 06-17-2007, 06:53 AM
tdr911turbo@gmail.com
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Default Identify your ideal weight

If you’re 5′5″ with a certain build, there’s an ideal weight that
matches your body type. Find it - and make that your goal. And if you
don’t know what that might be, try searching the Web for a calculator
(though results and calculations will vary by a small margin). Now you
have a weight goal to shoot for.

http://weight-losstips.blogspot.com/

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