"buck" <nowayjose@covad.net> wrote in message
news:24343$45b85403$48f4380e$27478@msgid.meganewss ervers.com...
> Anyone recommend a home gym that is relatively small in length and
> width (approx 4'x4' or so). Looking to use it mostly for chest press
> and butterfly and maybe lat pulldown. Would like it to have its own
> plates if possible. Most of these universal type gyms are too large
> for the area that I have. I don't want any kind of multi-station.
> And I already have a decent bench and weights for most everything
> else, but looking for a small machine dedicated pretty much to chest
> work.
Although I firmly believe that nice chests belong on women, aren't there
enough things you can do without a machine, especially since you have a
bench and weights already? Both one- and two-armed dumbbell bench
presses, one-armed pushups, and the like? I've been working one-armed
pushups lately and even my puny pectoral muscles are growing. And most
people feel the bench press, by itself, is one of the best chest
developers.
I know I didn't answer your question but, this being mfw, I just
couldn't resist putting my two-cents worth in, anyway. Just my opinion.
-S-
http://www.kbnj.com