More Shameless Commerce - 3 New Workshops Scheduled

After a couple of very successful kettlebell training workshops
recently, we have scheduled two more. We've also schedule, by popular
request, a different kind of workshop entitled "Flexibility Without
Stretching."

For anyone in the metro NYC area interested in attending, the dates are
March 16 and May 4 for kettlebells, and April 6 for flexibility - all
Sunday afternoons from 2 to 4 pm in Ridgewood, NJ at the YMCA. Details,
including how to register, are available at :

http://www.kbnj.com/ymca

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http://www.kbnj.com