We know why you work out, and it's got nothing to do with aging
gracefully, preventing osteoporosis, or having the strength to lower
yourself into a chair without going "oof!" While those are all nice
bonuses of regular weight training, you didn't come to us to read
about them--if you did, better keep cruising down the rack for some
other fitness magazine. We have your values at heart: You want to know
what it takes to look good naked, or at least in your swim shorts, and
that's where we can help you.
Introducing the "<a href="http://medmind.net/bodyperfectfitness/
TheBeachBodyProgram-61.html">The Beach-Body Program</a>," a four-part
series devised to get you in phenomenal shape--buff, strong, and
ripped to shreds--by the Fourth of July. That's right, we're focusing
on the best trifecta in fitness to leave you at your physical peak
just in time for a beach party, poolside BBQ, or wherever else you
want to celebrate. (Just make sure you have an excuse to take your
shirt off.)