Re: Cutting back on Arm Exercises

"Bully" <bully1@proteinbars.co.ok> schreef:

>> Are you joking? Twice as strong ?!?!?!

>>> (although what's that 50 lb dumbbell row about?), so perhaps he's a
>>> reasonably advanced lifter...

> WTF?

Yeah, i didnt get that either...

>> Its pounds, NOT kilos, right?
>> I have to admit, that pressing 120 for shoulders with a 135 squat
>> seems a bit odd...

> Not when you see that his bench is 180; it all makes perfect sense !

Shit... i missed that!
Yeah, thats a bench with about 135% of what you can squat.

I think for guys, here, and among most gyms, its the other way around. With
150% not being THAT unusual...

----
Pete

Pete wrote:
> "Bully" <bully1@proteinbars.co.ok> schreef:
>
>>> Are you joking? Twice as strong ?!?!?!
>
>>>> (although what's that 50 lb dumbbell row about?), so perhaps he's a
>>>> reasonably advanced lifter...
>
>> WTF?
>
> Yeah, i didnt get that either...
>
>>> Its pounds, NOT kilos, right?
>>> I have to admit, that pressing 120 for shoulders with a 135 squat
>>> seems a bit odd...
>
>> Not when you see that his bench is 180; it all makes perfect sense !
>
> Shit... i missed that!
> Yeah, thats a bench with about 135% of what you can squat.
>
> I think for guys, here, and among most gyms, its the other way
> around. With 150% not being THAT unusual...
>
> ----
> Pete

I'm work with a b:s:d ratio of 3:4:5 and it seems to suit me perfectly [(c)
Stuart McRoberts / Brawn]

--
Bully
Protein bars: http://www.proteinbars.co.uk

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