Re: OMG... True story

BradandBrooks wrote:

> Was at "the gym" (World Health) yesterday. I was doing squats. Pretty much
> the only guy in there doing any big lifts (besides bench...lol).
>
> So, I'm tired. Did deads the day before, but wanted to get my leg workout in
> before the Canadian Thanksgiving long weekend so I can relax and eat like a
> horse - a very fat horse. lol
>
> I got out one set of squats. Then two - barely (my legs were tired). On the
> third set, on the last rep I said, 'uh oh' and dropped the weight onto the
> safties in the cage. You all know what kind of sound that makes, even from
> a few inches up....
>
> So I take a break. 10 minutes later I go back.
>
> This time, front squats. Got one set out. On the first rep of the second
> set, yip, I dropped it. Another big sound followed.
>
> Then, just as I'm taking the weights off the bar, two 'guys' come up to me.
> One says 'You shouldn't drop the weights like that'. I smile and tell them
> that today is my heavy day and I did deads yesterday trying to squish it all
> in before the long weekend, and my legs are burnt, but what the hey... at
> least I tried and got a few sets in...

That's no excuse to disturb all the other members of the
gym. They pay their dues, too. Learn how to lift within your
abilities and stop acting like a retard who can't handle his
weights. It's fucking annoying, and I would have asked you
to knock it off, too. If everyone in the gym was as unskilled
and uncoordinated with their weights as you are, the noise would
be unbearable. And don't fucking scream or leave sweat on the
equipment when you lift either. Grow up.



--

http://911research.wtc7.net
http://www.st911.org



Here's what happens to steel framed buildings exposed
to raging infernos for hours on end.

http://davesweb.cnchost.com/nwsltr69c.html

On 9-11-01, WTC7, a 47 story steel framed building, which
had only small, random fires, dropped in perfect symmetry
at near free fall speed as in a perfectly executed controlled
demolition.

http://911research.wtc7.net/talks/wtc/videos.html

"You're doin' a heckuva job, Brownie!" - bu$h, a few days
before his FEMA chief, Micheal Brown was forced to resign
because of his gross incompetence.

"The tools that enable Cuba to save lives and preserve
human dignity during hurricanes are socialist values
and organization." - Dr. W.T. Whitney Jr

Ever wonder who benefits from the 300 MILLION
U.S. taxpayer dollars spent each DAY in Iraq?
http://www.commondreams.org/views04/0223-08.htm
http://www.corpwatch.org/article.php?list=type&type=21

"They are waging a campaign of murder and destruction. And
there is no limit to the innocent lives they are willing to
take... men with blind hatred and armed with lethal weapons
who are capable of any atrocity... they respect no laws of
warfare or morality."
-bu$h describing his own illegal invasion of Iraq.
http://www.robert-fisk.com/iraqwarvictims_mar2003.htm