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Old 08-11-2008, 06:14 PM
Omelet
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Default Re: Sore

In article <4Kidna-p8ag7mD3VnZ2dnUVZ_t7inZ2d@earthlink.com>,
"Killer" <pitzradio@earthlink.net> wrote:

> After three weeks of rain, not lifting or biking I got after it today.
>
> Friday I did a light workout, Saturday a light ride but today I did a full,
> hard and heavy workout.
>
> Now I am sore, man am I sore and I'm not sure how I'll get out of bed
> tomorrow or on the bike BUT, I'll do it.
>
> Last week my sugar went out of side but I got it back down to 131 and maybe
> tomorrow it will be close to 120.
>
> I guess I didn't miss any muscles because every part of my body hurts.
>
>
> NO PAIN NO GAIN bs.
>
> Burr
>
> Big, Lean, Mean & Clean
> Subs. Iron Mind 20 yrs.


You'll live. ;-)
--
Peace! Om

All that is necessary for the triumph of evil is that good men do nothing.
- Edmund Burke (1729 - 1797)
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  #2  
Old 08-12-2008, 01:59 AM
Killer
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Default Re: Sore


"Omelet"
>>
>> I guess I didn't miss any muscles because every part of my body hurts.
>>
>>
>> NO PAIN NO GAIN bs.
>>
>> Burr
>>
>> Big, Lean, Mean & Clean
>> Subs. Iron Mind 20 yrs.

>
> You'll live. ;-)
> --
> Peace! Om


I feel OK this morning, ready for the ride.

Burr


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