Re: Why is my progress so slow?

On 2 May, 19:20, sjob...@yahoo.com wrote:
> I meant, in the last 9 months, I improved only 10 lbs. I had stopped
> doing bench press for sometime due to an accident. I replaced it with
> Free Motion Chest Press and the 4 chest press machines.

I would try changing your workout-your body gets used to the same
exercises over and over-I was shown this link yesterday-very good
http://www.rosstraining.com

In news:1178137414.708445.230150@y5g2000hsa.googlegro ups.com,
whitedogshitman <validatpart@yahoo.co.uk> typed:
> On 2 May, 19:20, sjob...@yahoo.com wrote:
>> I meant, in the last 9 months, I improved only 10 lbs. I had stopped
>> doing bench press for sometime due to an accident. I replaced it with
>> Free Motion Chest Press and the 4 chest press machines.
>
> I would try changing your workout-your body gets used to the same
> exercises over and over

Did you read that in Mens Health?

> -I was shown this link yesterday-very good
> http://www.rosstraining.com



--
Bully
Protein bars: http://www.proteinbars.co.uk

"A pessimist sees the difficulty in every opportunity; an optimist sees
the opportunity in every difficulty." Sir Winston Churchill

On 3 May, 07:13, "Bully" <bull...@proteinbars.co.ok> wrote:
> Innews:1178137414.708445.230150@y5g2000hsa.googleg roups.com,
> whitedogshitman <validatp...@yahoo.co.uk> typed:
>
> > On 2 May, 19:20, sjob...@yahoo.com wrote:
> >> I meant, in the last 9 months, I improved only 10 lbs. I had stopped
> >> doing bench press for sometime due to an accident. I replaced it with
> >> Free Motion Chest Press and the 4 chest press machines.
>
> > I would try changing your workout-your body gets used to the same
> > exercises over and over
>
> Did you read that in Mens Health?
>
> > -I was shown this link yesterday-very good
> >http://www.rosstraining.com
>
> --
> Bully
> Protein bars:http://www.proteinbars.co.uk
>
> "A pessimist sees the difficulty in every opportunity; an optimist sees
> the opportunity in every difficulty." Sir Winston Churchill

Lol-my own stalker(or is it groomer?) I prefer Womens Health-better
pictures-but hey,whatever floats your small boat-fucking faggot.

In news:1178176424.611756.233660@u30g2000hsc.googlegr oups.com,
whitedogshitman <validatpart@yahoo.co.uk> typed:
> On 3 May, 07:13, "Bully" <bull...@proteinbars.co.ok> wrote:
>> Innews:1178137414.708445.230150@y5g2000hsa.googleg roups.com,
>> whitedogshitman <validatp...@yahoo.co.uk> typed:
>>
>>> On 2 May, 19:20, sjob...@yahoo.com wrote:
>>>> I meant, in the last 9 months, I improved only 10 lbs. I had
>>>> stopped doing bench press for sometime due to an accident. I
>>>> replaced it with Free Motion Chest Press and the 4 chest press
>>>> machines.
>>
>>> I would try changing your workout-your body gets used to the same
>>> exercises over and over
>>
>> Did you read that in Mens Health?
>>
>>> -I was shown this link yesterday-very good
>>> http://www.rosstraining.com
>>
>> --
>> Bully
>> Protein bars:http://www.proteinbars.co.uk
>>
>> "A pessimist sees the difficulty in every opportunity; an optimist
>> sees the opportunity in every difficulty." Sir Winston Churchill
>
> Lol-my own stalker(or is it groomer?) I prefer Womens Health-better
> pictures-but hey,whatever floats your small boat-fucking faggot.

What is it with your gay fixation? Have I missed something?

--
Bully
Protein bars: http://www.proteinbars.co.uk

"A pessimist sees the difficulty in every opportunity; an optimist sees
the opportunity in every difficulty." Sir Winston Churchill

"Bully" <bully62@proteinbars.co.ok> schreef:

>> Lol-my own stalker(or is it groomer?) I prefer Womens Health-better
>> pictures-but hey,whatever floats your small boat-fucking faggot.

> What is it with your gay fixation? Have I missed something?

You should see his bedroom. He has pictures on the wall of a big, bla...

Nevermind.

--
Pete

In news:4639c337$0$298$dbd41001@news.wanadoo.nl,
Pete <phoutstra@wanadoo.nl> typed:
> "Bully" <bully62@proteinbars.co.ok> schreef:
>
>>> Lol-my own stalker(or is it groomer?) I prefer Womens Health-better
>>> pictures-but hey,whatever floats your small boat-fucking faggot.
>
>> What is it with your gay fixation? Have I missed something?
>
> You should see his bedroom. He has pictures on the wall of a big,
> bla...
> Nevermind.

LOLAL !

--
Bully
Protein bars: http://www.proteinbars.co.uk

"A pessimist sees the difficulty in every opportunity; an optimist sees
the opportunity in every difficulty." Sir Winston Churchill