Rob, for some reason Outlook wouldn't let me respond to the actual thread.
Here is the profile of the man who uses hyphens as punctuation:
http://tinyurl.com/2ee9rw.
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Bully
Protein bars:
http://www.proteinbars.co.uk
"A pessimist sees the difficulty in every opportunity; an optimist sees the
opportunity in every difficulty."
Sir Winston Churchill