Tighten up loose muscles

It is mostly around my abs - have been doing a LOT of crunches - at least
100 twice a day for around a month now - doesn't seem to work - have these
loose muscles and keen to get that '6 pack' look. Rest of my body isn't too
bad.
Anyone have any ideas except the usual - "eat less exercise more" - that is
so BORING - I was hoping for something original

Thanks in advance

On Mon, 5 Mar 2007, David wrote:

> It is mostly around my abs - have been doing a LOT of crunches - at least
> 100 twice a day for around a month now - doesn't seem to work - have these
> loose muscles and keen to get that '6 pack' look. Rest of my body isn't too
> bad.
> Anyone have any ideas except the usual - "eat less exercise more" - that is
> so BORING - I was hoping for something original
>
> Thanks in advance

Exercise less. When are your abs resting? Your abs need time to recover
too. If you don't want to eat less you could just take a bunch of
laxatives and stop drinking water for a few days. That should get you a
little cut (-:

"David" <forgotwhy@yahoo.com.au> wrote in message
news:45eb3d1e$0$23346$afc38c87@news.optusnet.com.a u...
> It is mostly around my abs - have been doing a LOT of crunches - at least 100 twice a day for
> around a month now - doesn't seem to work - have these loose muscles and keen to get that '6 pack'
> look. Rest of my body isn't too bad.
> Anyone have any ideas except the usual - "eat less exercise more" - that is so BORING - I was
> hoping for something original
>
> Thanks in advance

Well, if you aren't going to "eat less and exercise more," I only see one other
option:

exercise less and eat more.

When you're nice and firm, have liposuction done. Let them etch as many
abs as you want. Show how muscular you are. Go for a 12-pack.

Art

On Mon, 5 Mar 2007 07:41:46 +1000, "David" <forgotwhy@yahoo.com.au>
wrote:

>It is mostly around my abs - have been doing a LOT of crunches - at least
>100 twice a day for around a month now - doesn't seem to work - have these
>loose muscles and keen to get that '6 pack' look. Rest of my body isn't too
>bad.
>Anyone have any ideas except the usual - "eat less exercise more" - that is
>so BORING - I was hoping for something original
>
>Thanks in advance

I don't know if you are just kidding around but I have been trying to
fix this for six months. Basically if I suck in my gut even my chest
puffs out. I have tried deadlifts, situps, crunches, leg lifts, roman
chair, and planks. The plank shows a weakness in my hip area which
stretching the hip flexors helps a little. None of this stuff has
worked toward this problem. I am thinking diet, posture, or allergies
might play a part in the problem. I noticed the problem is less
pronounced after a good nights sleep.

I did ran across these links a while back:
http://www.lifedynamix.com/articles/..._Syndrome.html
http://www.flattenyourabs.net/innerunit.html

I thought they sounded a bit gay so I never tried them. But then you
are already gay so that shouldn't be a problem. The Pelvic Tilt
exercise sounds the most promising. I notice when I tighten the
lower abdominal's it pulls in the stomach. I am sure there must be
something a little more robust to hit that area though.

"Shute" <Shute@nowhere.com> wrote in message
news:n3dnu25r3iu0iefsru3j5ie6b6g0d5ldjl@4ax.com...
> On Mon, 5 Mar 2007 07:41:46 +1000, "David" <forgotwhy@yahoo.com.au>
> wrote:
>
>>It is mostly around my abs - have been doing a LOT of crunches - at least
>>100 twice a day for around a month now - doesn't seem to work - have these
>>loose muscles and keen to get that '6 pack' look. Rest of my body isn't
>>too
>>bad.
>>Anyone have any ideas except the usual - "eat less exercise more" - that
>>is
>>so BORING - I was hoping for something original
>>
>>Thanks in advance
>
> I don't know if you are just kidding around but I have been trying to
> fix this for six months. Basically if I suck in my gut even my chest
> puffs out. I have tried deadlifts, situps, crunches, leg lifts, roman
> chair, and planks. The plank shows a weakness in my hip area which
> stretching the hip flexors helps a little. None of this stuff has
> worked toward this problem. I am thinking diet, posture, or allergies
> might play a part in the problem. I noticed the problem is less
> pronounced after a good nights sleep.
>
> I did ran across these links a while back:
> http://www.lifedynamix.com/articles/..._Syndrome.html
> http://www.flattenyourabs.net/innerunit.html
>
> I thought they sounded a bit gay so I never tried them. But then you
> are already gay so that shouldn't be a problem. The Pelvic Tilt
> exercise sounds the most promising. I notice when I tighten the
> lower abdominal's it pulls in the stomach. I am sure there must be
> something a little more robust to hit that area though.

If you call me gay again Shute, I plan to ask my boyfriend to come over and
beat you up. (I would do it myself but I just got a brand new outfit)

"Art S" <thedabbler02@earthlink.net> wrote in message
news:bnOGh.9266$Jl.4652@newsread3.news.pas.earthli nk.net...
>
> "David" <forgotwhy@yahoo.com.au> wrote in message
> news:45eb3d1e$0$23346$afc38c87@news.optusnet.com.a u...
>> It is mostly around my abs - have been doing a LOT of crunches - at least
>> 100 twice a day for around a month now - doesn't seem to work - have
>> these loose muscles and keen to get that '6 pack' look. Rest of my body
>> isn't too bad.
>> Anyone have any ideas except the usual - "eat less exercise more" - that
>> is so BORING - I was hoping for something original
>>
>> Thanks in advance
>
> Well, if you aren't going to "eat less and exercise more," I only see one
> other
> option:
>
> exercise less and eat more.
>
> When you're nice and firm, have liposuction done. Let them etch as many
> abs as you want. Show how muscular you are. Go for a 12-pack.
>
> Art
>
Here I ask a straightforward question and I get nothing but ridicule - I may
have to go to Lyle's group if I am going to get a serious reply

"Sir Jackery" <roehrig@cs.ucdavis.edu> wrote in message
news:Pine.LNX.4.64.0703041527490.31843@pc50.cs.ucd avis.edu...
> On Mon, 5 Mar 2007, David wrote:
>
>> It is mostly around my abs - have been doing a LOT of crunches - at least
>> 100 twice a day for around a month now - doesn't seem to work - have
>> these
>> loose muscles and keen to get that '6 pack' look. Rest of my body isn't
>> too
>> bad.
>> Anyone have any ideas except the usual - "eat less exercise more" - that
>> is
>> so BORING - I was hoping for something original
>>
>> Thanks in advance
>
> Exercise less. When are your abs resting? Your abs need time to recover
> too. If you don't want to eat less you could just take a bunch of
> laxatives and stop drinking water for a few days. That should get you a
> little cut (-:

OK, will try not doing so many crunches, give my abs a chance to rest - will
try resting them and see what happens

David" <forgotwhy@yahoo.com.au> wrote in message
news:45ebbea3$0$5743$afc38c87@news.optusnet.com.au ...
>
> "Sir Jackery" <roehrig@cs.ucdavis.edu> wrote in message
> news:Pine.LNX.4.64.0703041527490.31843@pc50.cs.ucd avis.edu...
>> On Mon, 5 Mar 2007, David wrote:
>>
>>> It is mostly around my abs - have been doing a LOT of crunches - at
>>> least
>>> 100 twice a day for around a month now - doesn't seem to work - have
>>> these
>>> loose muscles and keen to get that '6 pack' look. Rest of my body isn't
>>> too
>>> bad.
>>> Anyone have any ideas except the usual - "eat less exercise more" - that
>>> is
>>> so BORING - I was hoping for something original
>>>
>>> Thanks in advance
>>
>> Exercise less. When are your abs resting? Your abs need time to recover
>> too. If you don't want to eat less you could just take a bunch of
>> laxatives and stop drinking water for a few days. That should get you a
>> little cut (-:
>
> OK, will try not doing so many crunches, give my abs a chance to rest -
> will try resting them and see what happens
>

Do NOT listen to that guy when he tells you to not drink for a few days. I
would bet anything that he has never been in shape.



--
Robert Schuh
"Everything that elevates an individual above the herd and
intimidates the neighbour is henceforth called evil; and
the fair, modest, submissive and conforming mentality,
the mediocrity of desires attains moral designations and honors"
- Nietzsche

http://www.hardbopdrums.com/


"

Shute" <Shute@nowhere.com> wrote in message
news:n3dnu25r3iu0iefsru3j5ie6b6g0d5ldjl@4ax.com...
> On Mon, 5 Mar 2007 07:41:46 +1000, "David" <forgotwhy@yahoo.com.au>
> wrote:
>
>>It is mostly around my abs - have been doing a LOT of crunches - at least
>>100 twice a day for around a month now - doesn't seem to work - have these
>>loose muscles and keen to get that '6 pack' look. Rest of my body isn't
>>too
>>bad.
>>Anyone have any ideas except the usual - "eat less exercise more" - that
>>is
>>so BORING - I was hoping for something original
>>
>>Thanks in advance
>
> I don't know if you are just kidding around but I have been trying to
> fix this for six months. Basically if I suck in my gut even my chest
> puffs out. I have tried deadlifts, situps, crunches, leg lifts, roman
> chair, and planks. The plank shows a weakness in my hip area which
> stretching the hip flexors helps a little. None of this stuff has
> worked toward this problem. I am thinking diet, posture, or allergies
> might play a part in the problem. I noticed the problem is less
> pronounced after a good nights sleep.
>
> I did ran across these links a while back:
> http://www.lifedynamix.com/articles/..._Syndrome.html
> http://www.flattenyourabs.net/innerunit.html
>
> I thought they sounded a bit gay so I never tried them. But then you
> are already gay so that shouldn't be a problem. The Pelvic Tilt
> exercise sounds the most promising. I notice when I tighten the
> lower abdominal's it pulls in the stomach. I am sure there must be
> something a little more robust to hit that area though.
>

Is the best you can do some childish homophobic response? Let's face it, you
have never been in shape in your life and you know nothing about getting
into shape, so why do you bother? What a fucking moron.



--
Robert Schuh
"Everything that elevates an individual above the herd and
intimidates the neighbour is henceforth called evil; and
the fair, modest, submissive and conforming mentality,
the mediocrity of desires attains moral designations and honors"
- Nietzsche

http://www.hardbopdrums.com/


"

On Tue, 6 Mar 2007, Hard Bop Drums wrote:

> David" <forgotwhy@yahoo.com.au> wrote in message
> news:45ebbea3$0$5743$afc38c87@news.optusnet.com.au ...
>>
>> "Sir Jackery" <roehrig@cs.ucdavis.edu> wrote in message
>> news:Pine.LNX.4.64.0703041527490.31843@pc50.cs.ucd avis.edu...
>>> On Mon, 5 Mar 2007, David wrote:
>>>
>>>> It is mostly around my abs - have been doing a LOT of crunches - at
>>>> least
>>>> 100 twice a day for around a month now - doesn't seem to work - have
>>>> these
>>>> loose muscles and keen to get that '6 pack' look. Rest of my body isn't
>>>> too
>>>> bad.
>>>> Anyone have any ideas except the usual - "eat less exercise more" - that
>>>> is
>>>> so BORING - I was hoping for something original
>>>>
>>>> Thanks in advance
>>>
>>> Exercise less. When are your abs resting? Your abs need time to recover
>>> too. If you don't want to eat less you could just take a bunch of
>>> laxatives and stop drinking water for a few days. That should get you a
>>> little cut (-:
>>
>> OK, will try not doing so many crunches, give my abs a chance to rest -
>> will try resting them and see what happens
>>
>
> Do NOT listen to that guy when he tells you to not drink for a few days. I
> would bet anything that he has never been in shape.


It was a joke man. I hit the "sarcasm lock" key.

--Sir Jackery

"Hard Bop Drums" <nospam@hardbopdrums.com> wrote in message
news:3N8Hh.616$907.433@newsfe13.phx...
> David" <forgotwhy@yahoo.com.au> wrote in message
> news:45ebbea3$0$5743$afc38c87@news.optusnet.com.au ...
>>
>> "Sir Jackery" <roehrig@cs.ucdavis.edu> wrote in message
>> news:Pine.LNX.4.64.0703041527490.31843@pc50.cs.ucd avis.edu...
>>> On Mon, 5 Mar 2007, David wrote:
>>>
>>>> It is mostly around my abs - have been doing a LOT of crunches - at
>>>> least
>>>> 100 twice a day for around a month now - doesn't seem to work - have
>>>> these
>>>> loose muscles and keen to get that '6 pack' look. Rest of my body isn't
>>>> too
>>>> bad.
>>>> Anyone have any ideas except the usual - "eat less exercise more" -
>>>> that is
>>>> so BORING - I was hoping for something original
>>>>
>>>> Thanks in advance
>>>
>>> Exercise less. When are your abs resting? Your abs need time to recover
>>> too. If you don't want to eat less you could just take a bunch of
>>> laxatives and stop drinking water for a few days. That should get you a
>>> little cut (-:
>>
>> OK, will try not doing so many crunches, give my abs a chance to rest -
>> will try resting them and see what happens
>>
>
> Do NOT listen to that guy when he tells you to not drink for a few days. I
> would bet anything that he has never been in shape.

Now you tell me - I haven't had any fluids now for 4 days and my ab muscles
look just as flabby as ever. Thank goodness I can have a decent drink now! I
am thinking of buying one of those stretchy things that you wear like a
corset

On Mon, 5 Mar 2007 16:51:39 +1000, "David" <forgotwhy@yahoo.com.au>
wrote:

>If you call me gay again Shute, I plan to ask my boyfriend to come over and
>beat you up. (I would do it myself but I just got a brand new outfit)

I am just going to add you to my kill filter then. I try and help you
out and all you do is talk shit. And lately that has been literally.

On Tue, 6 Mar 2007 00:33:06 -0700, "Hard Bop Drums"
<nospam@hardbopdrums.com> wrote:

>Is the best you can do some childish homophobic response?

You mean compared to your helpful advice?

> Let's face it, you
>have never been in shape in your life and you know nothing about getting
>into shape, so why do you bother? What a fucking moron.

Well lets see I am about 5 years younger than you. I still have all
my body parts and I don't need medication to survive. I don't recall
ever needing medication for anything in my entire life.

On Mon, 5 Mar 2007 16:53:03 +1000, "David" <forgotwhy@yahoo.com.au>
wrote:

>Here I ask a straightforward question and I get nothing but ridicule - I may
>have to go to Lyle's group if I am going to get a serious reply

Unless you have the condition I described then your question is
anything but straightforward. Because if it is just belly fat then
even a million crunches aren't going to help.

Sir Jackery wrote:

> On Tue, 6 Mar 2007, Hard Bop Drums wrote:
>
>> David" <forgotwhy@yahoo.com.au> wrote in message
>> news:45ebbea3$0$5743$afc38c87@news.optusnet.com.au ...
>>
>>>
>>> "Sir Jackery" <roehrig@cs.ucdavis.edu> wrote in message
>>> news:Pine.LNX.4.64.0703041527490.31843@pc50.cs.ucd avis.edu...
>>>
>>>> On Mon, 5 Mar 2007, David wrote:
>>>>
>>>>> It is mostly around my abs - have been doing a LOT of crunches - at
>>>>> least
>>>>> 100 twice a day for around a month now - doesn't seem to work - have
>>>>> these
>>>>> loose muscles and keen to get that '6 pack' look. Rest of my body
>>>>> isn't
>>>>> too
>>>>> bad.
>>>>> Anyone have any ideas except the usual - "eat less exercise more"
>>>>> - that
>>>>> is
>>>>> so BORING - I was hoping for something original
>>>>>
>>>>> Thanks in advance
>>>>
>>>>
>>>> Exercise less. When are your abs resting? Your abs need time to
>>>> recover
>>>> too. If you don't want to eat less you could just take a bunch of
>>>> laxatives and stop drinking water for a few days. That should get
>>>> you a
>>>> little cut (-:
>>>
>>>
>>> OK, will try not doing so many crunches, give my abs a chance to rest -
>>> will try resting them and see what happens
>>>
>>
>> Do NOT listen to that guy when he tells you to not drink for a few
>> days. I
>> would bet anything that he has never been in shape.
>
>
>
> It was a joke man. I hit the "sarcasm lock" key.
>
> --Sir Jackery

Sorry,
I thought was responding to that Shute moron. ;-)

Rob

--
--
Robert Schuh
"Everything that elevates an individual above the herd and
intimidates the neighbour is henceforth called evil; and
the fair, modest, submissive and conforming mentality,
the mediocrity of desires attains moral designations and honors"
- Nietzsche

http://www.hardbopdrums.com/

"Shute" <Shute@nowhere.com> wrote in message
news:0qgru2hshfs8juu3gv52bf370gdmkc0v0c@4ax.com...
> On Mon, 5 Mar 2007 16:51:39 +1000, "David" <forgotwhy@yahoo.com.au>
> wrote:
>
>>If you call me gay again Shute, I plan to ask my boyfriend to come over
>>and
>>beat you up. (I would do it myself but I just got a brand new outfit)
>
> I am just going to add you to my kill filter then. I try and help you
> out and all you do is talk shit. And lately that has been literally.

That would be a very shitty thing to do Shute. Would make me feel like crap.

On Wed, 7 Mar 2007 07:40:48 +1000, "David" <forgotwhy@yahoo.com.au>
wrote:

>
>"Shute" <Shute@nowhere.com> wrote in message
>news:0qgru2hshfs8juu3gv52bf370gdmkc0v0c@4ax.com.. .
>> On Mon, 5 Mar 2007 16:51:39 +1000, "David" <forgotwhy@yahoo.com.au>
>> wrote:
>>
>>>If you call me gay again Shute, I plan to ask my boyfriend to come over
>>>and
>>>beat you up. (I would do it myself but I just got a brand new outfit)
>>
>> I am just going to add you to my kill filter then. I try and help you
>> out and all you do is talk shit. And lately that has been literally.
>
>That would be a very shitty thing to do Shute. Would make me feel like crap.
>

I see you're up to your neck in it again Oz! ;o)

On Wed, 7 Mar 2007 07:40:48 +1000, "David" <forgotwhy@yahoo.com.au>
wrote:

>
>"Shute" <Shute@nowhere.com> wrote in message
>news:0qgru2hshfs8juu3gv52bf370gdmkc0v0c@4ax.com.. .
>> On Mon, 5 Mar 2007 16:51:39 +1000, "David" <forgotwhy@yahoo.com.au>
>> wrote:
>>
>>>If you call me gay again Shute, I plan to ask my boyfriend to come over
>>>and
>>>beat you up. (I would do it myself but I just got a brand new outfit)
>>
>> I am just going to add you to my kill filter then. I try and help you
>> out and all you do is talk shit. And lately that has been literally.
>
>That would be a very shitty thing to do Shute. Would make me feel like crap.

Then why attack what I said? I was only kidding around about the gay
stuff. I did however find those exercises odd. On the other hand if
you problem isn't the pooch belly than you just need to loose fat.

I actually gave them a try the other day myself. I will have to wait
and see what happens.

"Shute" <Shute@nowhere.com> wrote in message news:41hru2hvno9tu409771siv3vka2kakqhf1@4ax.com...
> On Mon, 5 Mar 2007 16:53:03 +1000, "David" <forgotwhy@yahoo.com.au>
> wrote:
>
>>Here I ask a straightforward question and I get nothing but ridicule - I may
>>have to go to Lyle's group if I am going to get a serious reply
>
> Unless you have the condition I described then your question is
> anything but straightforward. Because if it is just belly fat then
> even a million crunches aren't going to help.
>

He's trolling. His question is very straight forward:
"how many people will respond?"

Art

In newsmhsu2p8eoj6c1a13mpbbqago1mfesr1ps@4ax.com,
Shute <Shute@nowhere.com> typed:
> On Wed, 7 Mar 2007 07:40:48 +1000, "David" <forgotwhy@yahoo.com.au>
> wrote:
>
>>
>> "Shute" <Shute@nowhere.com> wrote in message
>> news:0qgru2hshfs8juu3gv52bf370gdmkc0v0c@4ax.com...
>>> On Mon, 5 Mar 2007 16:51:39 +1000, "David" <forgotwhy@yahoo.com.au>
>>> wrote:
>>>
>>>> If you call me gay again Shute, I plan to ask my boyfriend to come
>>>> over and
>>>> beat you up. (I would do it myself but I just got a brand new
>>>> outfit)
>>>
>>> I am just going to add you to my kill filter then. I try and help
>>> you out and all you do is talk shit. And lately that has been
>>> literally.
>>
>> That would be a very shitty thing to do Shute. Would make me feel
>> like crap.
>
> Then why attack what I said? I was only kidding around about the gay
> stuff. I did however find those exercises odd. On the other hand if
> you problem isn't the pooch belly than you just need to loose fat.
>
> I actually gave them a try the other day myself. I will have to wait
> and see what happens.

Shute, you've been trolled. Wise up, son!

--
Bully
Protein bars: http://www.proteinbars.co.uk

"A pessimist sees the difficulty in every opportunity; an optimist sees
the opportunity in every difficulty." Sir Winston Churchill

On Wed, 07 Mar 2007 06:13:03 GMT, "Art S" <thedabbler02@earthlink.net>
wrote:

>
>"Shute" <Shute@nowhere.com> wrote in message news:41hru2hvno9tu409771siv3vka2kakqhf1@4ax.com...
>> On Mon, 5 Mar 2007 16:53:03 +1000, "David" <forgotwhy@yahoo.com.au>
>> wrote:
>>
>>>Here I ask a straightforward question and I get nothing but ridicule - I may
>>>have to go to Lyle's group if I am going to get a serious reply
>>
>> Unless you have the condition I described then your question is
>> anything but straightforward. Because if it is just belly fat then
>> even a million crunches aren't going to help.
>>
>
>He's trolling. His question is very straight forward:
>"how many people will respond?"
>

It appears you did Art, even if you did qualify your response! ;o)

"Shute" <Shute@nowhere.com> wrote in message
newsmhsu2p8eoj6c1a13mpbbqago1mfesr1ps@4ax.com...
> On Wed, 7 Mar 2007 07:40:48 +1000, "David" <forgotwhy@yahoo.com.au>
> wrote:
>
>>
>>"Shute" <Shute@nowhere.com> wrote in message
>>news:0qgru2hshfs8juu3gv52bf370gdmkc0v0c@4ax.com. ..
>>> On Mon, 5 Mar 2007 16:51:39 +1000, "David" <forgotwhy@yahoo.com.au>
>>> wrote:
>>>
>>>>If you call me gay again Shute, I plan to ask my boyfriend to come over
>>>>and
>>>>beat you up. (I would do it myself but I just got a brand new outfit)
>>>
>>> I am just going to add you to my kill filter then. I try and help you
>>> out and all you do is talk shit. And lately that has been literally.
>>
>>That would be a very shitty thing to do Shute. Would make me feel like
>>crap.
>
> Then why attack what I said? I was only kidding around about the gay
> stuff. I did however find those exercises odd. On the other hand if
> you problem isn't the pooch belly than you just need to loose fat.
>
> I actually gave them a try the other day myself. I will have to wait
> and see what happens.
>

I know you were kidding, Shute. So was I. I think you are right - I need to
loose fat. (far too loose!)
Thanks for your input

"Charles" <jrh@msn.com> wrote in message
news:umusu29nfsnfda0rq1eu4qnkt0mqavkf5e@4ax.com...
> On Wed, 07 Mar 2007 06:13:03 GMT, "Art S" <thedabbler02@earthlink.net>
> wrote:
>
>>
>>"Shute" <Shute@nowhere.com> wrote in message
>>news:41hru2hvno9tu409771siv3vka2kakqhf1@4ax.com. ..
>>> On Mon, 5 Mar 2007 16:53:03 +1000, "David" <forgotwhy@yahoo.com.au>
>>> wrote:
>>>
>>>>Here I ask a straightforward question and I get nothing but ridicule - I
>>>>may
>>>>have to go to Lyle's group if I am going to get a serious reply
>>>
>>> Unless you have the condition I described then your question is
>>> anything but straightforward. Because if it is just belly fat then
>>> even a million crunches aren't going to help.
>>>
>>
>>He's trolling. His question is very straight forward:
>>"how many people will respond?"
>>
>
> It appears you did Art, even if you did qualify your response! ;o)

Nice to see Art climb out from under his rock now and then. He makes up for
quantity with quality, right?

"Charles" <jrh@msn.com> wrote in message
news:3buru25ilbj066i6hmvc6kae9es0j3pkj0@4ax.com...
> On Wed, 7 Mar 2007 07:40:48 +1000, "David" <forgotwhy@yahoo.com.au>
> wrote:
>
>>
>>"Shute" <Shute@nowhere.com> wrote in message
>>news:0qgru2hshfs8juu3gv52bf370gdmkc0v0c@4ax.com. ..
>>> On Mon, 5 Mar 2007 16:51:39 +1000, "David" <forgotwhy@yahoo.com.au>
>>> wrote:
>>>
>>>>If you call me gay again Shute, I plan to ask my boyfriend to come over
>>>>and
>>>>beat you up. (I would do it myself but I just got a brand new outfit)
>>>
>>> I am just going to add you to my kill filter then. I try and help you
>>> out and all you do is talk shit. And lately that has been literally.
>>
>>That would be a very shitty thing to do Shute. Would make me feel like
>>crap.
>>
>
> I see you're up to your neck in it again Oz! ;o)

Past my eyeballs now unfortunately

On Wed, 7 Mar 2007 20:49:09 +1000, "David" <forgotwhy@yahoo.com.au>
wrote:

>
>"Charles" <jrh@msn.com> wrote in message
>news:umusu29nfsnfda0rq1eu4qnkt0mqavkf5e@4ax.com.. .
>> On Wed, 07 Mar 2007 06:13:03 GMT, "Art S" <thedabbler02@earthlink.net>
>> wrote:
>>
>>>
>>>"Shute" <Shute@nowhere.com> wrote in message
>>>news:41hru2hvno9tu409771siv3vka2kakqhf1@4ax.com ...
>>>> On Mon, 5 Mar 2007 16:53:03 +1000, "David" <forgotwhy@yahoo.com.au>
>>>> wrote:
>>>>
>>>>>Here I ask a straightforward question and I get nothing but ridicule - I
>>>>>may
>>>>>have to go to Lyle's group if I am going to get a serious reply
>>>>
>>>> Unless you have the condition I described then your question is
>>>> anything but straightforward. Because if it is just belly fat then
>>>> even a million crunches aren't going to help.
>>>>
>>>
>>>He's trolling. His question is very straight forward:
>>>"how many people will respond?"
>>>
>>
>> It appears you did Art, even if you did qualify your response! ;o)
>
>Nice to see Art climb out from under his rock now and then. He makes up for
>quantity with quality, right?
>

Art is such a nice chap but unfortunately has his head wedged firmly
up the nether regions of his MFW time warp.

He is a personal chum of some of those that used to run things around
here, and is therefore obstinately opposed to those that opposed them!

He particularly doesn't like those that caused him to fuck up so
publicly, the now much discredited Idiot Of The Month Award (IOM)!

On Wed, 7 Mar 2007 20:50:09 +1000, "David" <forgotwhy@yahoo.com.au>
wrote:

>
>"Charles" <jrh@msn.com> wrote in message
>news:3buru25ilbj066i6hmvc6kae9es0j3pkj0@4ax.com.. .
>> On Wed, 7 Mar 2007 07:40:48 +1000, "David" <forgotwhy@yahoo.com.au>
>> wrote:
>>
>>>
>>>"Shute" <Shute@nowhere.com> wrote in message
>>>news:0qgru2hshfs8juu3gv52bf370gdmkc0v0c@4ax.com ...
>>>> On Mon, 5 Mar 2007 16:51:39 +1000, "David" <forgotwhy@yahoo.com.au>
>>>> wrote:
>>>>
>>>>>If you call me gay again Shute, I plan to ask my boyfriend to come over
>>>>>and
>>>>>beat you up. (I would do it myself but I just got a brand new outfit)
>>>>
>>>> I am just going to add you to my kill filter then. I try and help you
>>>> out and all you do is talk shit. And lately that has been literally.
>>>
>>>That would be a very shitty thing to do Shute. Would make me feel like
>>>crap.
>>>
>>
>> I see you're up to your neck in it again Oz! ;o)
>
>Past my eyeballs now unfortunately
>

I can't see that! (Don't make a wave).

On Wed, 7 Mar 2007 20:51:42 +1000, "David" <forgotwhy@yahoo.com.au>
wrote:

>
>"Shute" <Shute@nowhere.com> wrote in message
>newsmhsu2p8eoj6c1a13mpbbqago1mfesr1ps@4ax.com.. .
>> On Wed, 7 Mar 2007 07:40:48 +1000, "David" <forgotwhy@yahoo.com.au>
>> wrote:
>>
>>>
>>>"Shute" <Shute@nowhere.com> wrote in message
>>>news:0qgru2hshfs8juu3gv52bf370gdmkc0v0c@4ax.com ...
>>>> On Mon, 5 Mar 2007 16:51:39 +1000, "David" <forgotwhy@yahoo.com.au>
>>>> wrote:
>>>>
>>>>>If you call me gay again Shute, I plan to ask my boyfriend to come over
>>>>>and
>>>>>beat you up. (I would do it myself but I just got a brand new outfit)
>>>>
>>>> I am just going to add you to my kill filter then. I try and help you
>>>> out and all you do is talk shit. And lately that has been literally.
>>>
>>>That would be a very shitty thing to do Shute. Would make me feel like
>>>crap.
>>
>> Then why attack what I said? I was only kidding around about the gay
>> stuff. I did however find those exercises odd. On the other hand if
>> you problem isn't the pooch belly than you just need to loose fat.
>>
>> I actually gave them a try the other day myself. I will have to wait
>> and see what happens.
>>
>
>I know you were kidding, Shute. So was I. I think you are right - I need to
>loose fat. (far too loose!)
>Thanks for your input
>

It's the "loose" fat that causes the wobble effect, large amounts of
which will cause great shifts of the centre of gravity (COG), causing
people to "loose" their balance and fall on their fat arses.

"Charles" <jrh@msn.com> wrote in message
news:0v7tu21inp27km4fel3r03b4fl4qisn0ff@4ax.com...
> On Wed, 7 Mar 2007 20:51:42 +1000, "David" <forgotwhy@yahoo.com.au>
> wrote:
>
>>
>>"Shute" <Shute@nowhere.com> wrote in message
>>newsmhsu2p8eoj6c1a13mpbbqago1mfesr1ps@4ax.com. ..
>>> On Wed, 7 Mar 2007 07:40:48 +1000, "David" <forgotwhy@yahoo.com.au>
>>> wrote:
>>>
>>>>
>>>>"Shute" <Shute@nowhere.com> wrote in message
>>>>news:0qgru2hshfs8juu3gv52bf370gdmkc0v0c@4ax.co m...
>>>>> On Mon, 5 Mar 2007 16:51:39 +1000, "David" <forgotwhy@yahoo.com.au>
>>>>> wrote:
>>>>>
>>>>>>If you call me gay again Shute, I plan to ask my boyfriend to come
>>>>>>over
>>>>>>and
>>>>>>beat you up. (I would do it myself but I just got a brand new outfit)
>>>>>
>>>>> I am just going to add you to my kill filter then. I try and help you
>>>>> out and all you do is talk shit. And lately that has been literally.
>>>>
>>>>That would be a very shitty thing to do Shute. Would make me feel like
>>>>crap.
>>>
>>> Then why attack what I said? I was only kidding around about the gay
>>> stuff. I did however find those exercises odd. On the other hand if
>>> you problem isn't the pooch belly than you just need to loose fat.
>>>
>>> I actually gave them a try the other day myself. I will have to wait
>>> and see what happens.
>>>
>>
>>I know you were kidding, Shute. So was I. I think you are right - I need
>>to
>>loose fat. (far too loose!)
>>Thanks for your input
>>
>
> It's the "loose" fat that causes the wobble effect, large amounts of
> which will cause great shifts of the centre of gravity (COG), causing
> people to "loose" their balance and fall on their fat arses.

Speaking of fat arses, Charles, how is your diet going to loose all that
blubber that you have acquired during that debauched period that you have
eaten and imbibed to great excess??

"Charles" <jrh@msn.com> wrote in message
news:7f7tu25julup5cnh0quqcomvtuv742e3j3@4ax.com...
> On Wed, 7 Mar 2007 20:49:09 +1000, "David" <forgotwhy@yahoo.com.au>
> wrote:
>
>>
>>"Charles" <jrh@msn.com> wrote in message
>>news:umusu29nfsnfda0rq1eu4qnkt0mqavkf5e@4ax.com. ..
>>> On Wed, 07 Mar 2007 06:13:03 GMT, "Art S" <thedabbler02@earthlink.net>
>>> wrote:
>>>
>>>>
>>>>"Shute" <Shute@nowhere.com> wrote in message
>>>>news:41hru2hvno9tu409771siv3vka2kakqhf1@4ax.co m...
>>>>> On Mon, 5 Mar 2007 16:53:03 +1000, "David" <forgotwhy@yahoo.com.au>
>>>>> wrote:
>>>>>
>>>>>>Here I ask a straightforward question and I get nothing but ridicule -
>>>>>>I
>>>>>>may
>>>>>>have to go to Lyle's group if I am going to get a serious reply
>>>>>
>>>>> Unless you have the condition I described then your question is
>>>>> anything but straightforward. Because if it is just belly fat then
>>>>> even a million crunches aren't going to help.
>>>>>
>>>>
>>>>He's trolling. His question is very straight forward:
>>>>"how many people will respond?"
>>>>
>>>
>>> It appears you did Art, even if you did qualify your response! ;o)
>>
>>Nice to see Art climb out from under his rock now and then. He makes up
>>for
>>quantity with quality, right?
>>
>
> Art is such a nice chap but unfortunately has his head wedged firmly
> up the nether regions of his MFW time warp.
>
> He is a personal chum of some of those that used to run things around
> here, and is therefore obstinately opposed to those that opposed them!
>
> He particularly doesn't like those that caused him to fuck up so
> publicly, the now much discredited Idiot Of The Month Award (IOM)!

Yes that was disgraceful - ha ha! He seemed to have earned that award
himself by his ineptitude and obvious bias

On Wed, 7 Mar 2007 21:27:09 +1000, "David" <forgotwhy@yahoo.com.au>
wrote:

>
>"Charles" <jrh@msn.com> wrote in message
>news:0v7tu21inp27km4fel3r03b4fl4qisn0ff@4ax.com.. .
>> On Wed, 7 Mar 2007 20:51:42 +1000, "David" <forgotwhy@yahoo.com.au>
>> wrote:
>>
>>>
>>>"Shute" <Shute@nowhere.com> wrote in message
>>>newsmhsu2p8eoj6c1a13mpbbqago1mfesr1ps@4ax.com ...
>>>> On Wed, 7 Mar 2007 07:40:48 +1000, "David" <forgotwhy@yahoo.com.au>
>>>> wrote:
>>>>
>>>>>
>>>>>"Shute" <Shute@nowhere.com> wrote in message
>>>>>news:0qgru2hshfs8juu3gv52bf370gdmkc0v0c@4ax.c om...
>>>>>> On Mon, 5 Mar 2007 16:51:39 +1000, "David" <forgotwhy@yahoo.com.au>
>>>>>> wrote:
>>>>>>
>>>>>>>If you call me gay again Shute, I plan to ask my boyfriend to come
>>>>>>>over
>>>>>>>and
>>>>>>>beat you up. (I would do it myself but I just got a brand new outfit)
>>>>>>
>>>>>> I am just going to add you to my kill filter then. I try and help you
>>>>>> out and all you do is talk shit. And lately that has been literally.
>>>>>
>>>>>That would be a very shitty thing to do Shute. Would make me feel like
>>>>>crap.
>>>>
>>>> Then why attack what I said? I was only kidding around about the gay
>>>> stuff. I did however find those exercises odd. On the other hand if
>>>> you problem isn't the pooch belly than you just need to loose fat.
>>>>
>>>> I actually gave them a try the other day myself. I will have to wait
>>>> and see what happens.
>>>>
>>>
>>>I know you were kidding, Shute. So was I. I think you are right - I need
>>>to
>>>loose fat. (far too loose!)
>>>Thanks for your input
>>>
>>
>> It's the "loose" fat that causes the wobble effect, large amounts of
>> which will cause great shifts of the centre of gravity (COG), causing
>> people to "loose" their balance and fall on their fat arses.
>
>Speaking of fat arses, Charles, how is your diet going to loose all that
>blubber that you have acquired during that debauched period that you have
>eaten and imbibed to great excess??
>

I loosed all that before I went skiing Oz, and in fact I sneaked off
for another seven days on the piste (and on the piss) last week.

However, no doubt the present taut buttocks will expand over the
course of the year - as usual, given my predilection for "excess" and
having "good weekends"!! ;o)

Shute" <Shute@nowhere.com> wrote in message
news:tfgru21ao42jbvof6e0t18c7aq3fn6mk6i@4ax.com...
> On Tue, 6 Mar 2007 00:33:06 -0700, "Hard Bop Drums"
> <nospam@hardbopdrums.com> wrote:
>
>>Is the best you can do some childish homophobic response?
>
> You mean compared to your helpful advice?

Once again, if you bothered to research this and not just spew out bullshit,
you would find that I have dispensed exponentially more training and diet
info over the years than you could ever dream of. THE most important thing
about too is that NO ONE cares what some anonymous joker with ZERO
credibility has to say. When I was in the training business, I made
$150.00/hour for advise, so I am donating FAR more info and info that people
want to hear. You REALLY need to try harder.


>
>> Let's face it, you
>>have never been in shape in your life and you know nothing about getting
>>into shape, so why do you bother? What a fucking moron.
>
> Well lets see I am about 5 years younger than you. I still have all
> my body parts and I don't need medication to survive. I don't recall
> ever needing medication for anything in my entire life.

So far you have said NOTHING. The key is that I am 5 years older than you,
did have a kidney transplant and still am in FAR better condition and look
FAR better than you do, so what is your fucking excuse? Why do you think
that your ill informed comments about my transplant are an attack against
me? Are you trying in infer that I did something that caused my renal
failure? Let's face it, you are an ill educated dolt who knows nothing about
on topic subjects here, so you resort to lies, innuendo and bigoted
homophobic bullshit. When you think that you are getting a leg up by saying
that you don't need any medication, you are actually just exposing yourself
for your lack of dedication. Remember, it is not my fault that you are a fat
shit. That is ALL on you. BTW, I still have all of my bodyparts too. Once
again, you are the poster child for "ignorance is bliss."



--
Robert Schuh
"Everything that elevates an individual above the herd and
intimidates the neighbour is henceforth called evil; and
the fair, modest, submissive and conforming mentality,
the mediocrity of desires attains moral designations and honors"
- Nietzsche

http://www.hardbopdrums.com/


"

Shute" <Shute@nowhere.com> wrote in message
news:41hru2hvno9tu409771siv3vka2kakqhf1@4ax.com...
> On Mon, 5 Mar 2007 16:53:03 +1000, "David" <forgotwhy@yahoo.com.au>
> wrote:
>
>>Here I ask a straightforward question and I get nothing but ridicule - I
>>may
>>have to go to Lyle's group if I am going to get a serious reply
>
> Unless you have the condition I described then your question is
> anything but straightforward. Because if it is just belly fat then
> even a million crunches aren't going to help.
>

99% of the people who think that they have lost all sorts of fat end up
still being fat. For those who really do have some fat after prolonged and
efficient dieting, some people may have to get some type of surgical fix.
Liposuction or a tummy tuck are needed in extreme cases. Most people just
can not be honest when looking at themselves.



--
Robert Schuh
"Everything that elevates an individual above the herd and
intimidates the neighbour is henceforth called evil; and
the fair, modest, submissive and conforming mentality,
the mediocrity of desires attains moral designations and honors"
- Nietzsche

http://www.hardbopdrums.com/


"