Training week rundown

[David]

This is the only thng that keeps me coming back here - I simply just cant
wait for the next training report - my goodness these reports are
fascinating. Love them . . . . will he make it to 3 sets? Will he get that
extra weight this time? Will he feel better so he will lift in spite of the
sniffle? Will be doing stretches this time?
Just riveting stuff.
Thank you thank you. I am grateful

[Burr]

OK Dave, you ready for this??



I just did my Monday Full Body Machine Workout.

Plus 20 minutes of Pilates and Yoga!!



Dave, it was sad but I had to put BenGay on my right Bicep and shoulder. I
used my left hand to work the BenGay in and listen to this; I put the top on
the tube with my "right hand" Wow.



Dave, I also put my copper bracelet back on my right wrist. The latch is on
the bottom and doesn't hang up on anything.



I also have my iPod in my left pocket with the wire running from my left
side behind my left shoulder and I am listening to The October Society!!



Dave, my days are so exciting, I stay so busy I don't know how I ever had
time to work.



Tomorrow is Another Exciting Day, cycling 20 miles rain or shine. My Heard
Rate Monitor will keep very good tract on my!



Life IS Wonderful, ENJOY


--





Burr
Pray for Obama, Psalm 109:8
I'm a member of The Tea Party, I VOTE
"David" <[email protected]> wrote in message
news:TFFyr.7645$[email protected] nd.com...
> This is the only thng that keeps me coming back here - I simply just cant
> wait for the next training report - my goodness these reports are
> fascinating. Love them . . . . will he make it to 3 sets? Will he get
> that extra weight this time? Will he feel better so he will lift in spite
> of the sniffle? Will be doing stretches this time?
> Just riveting stuff.
> Thank you thank you. I am grateful
>
>
>

[David]

ha ha ha made my day Burr
glad you are around mate




"Burr" <[email protected]> wrote in message
news:[email protected]. .
> OK Dave, you ready for this??
>
>
>
> I just did my Monday Full Body Machine Workout.
>
> Plus 20 minutes of Pilates and Yoga!!
>
>
>
> Dave, it was sad but I had to put BenGay on my right Bicep and shoulder. I
> used my left hand to work the BenGay in and listen to this; I put the top
> on the tube with my "right hand" Wow.
>
>
>
> Dave, I also put my copper bracelet back on my right wrist. The latch is
> on the bottom and doesn't hang up on anything.
>
>
>
> I also have my iPod in my left pocket with the wire running from my left
> side behind my left shoulder and I am listening to The October Society!!
>
>
>
> Dave, my days are so exciting, I stay so busy I don't know how I ever had
> time to work.
>
>
>
> Tomorrow is Another Exciting Day, cycling 20 miles rain or shine. My Heard
> Rate Monitor will keep very good tract on my!
>
>
>
> Life IS Wonderful, ENJOY
>

> --
>
>
>
>
>
> Burr
> Pray for Obama, Psalm 109:8
> I'm a member of The Tea Party, I VOTE
> "David" <[email protected]> wrote in message
> news:TFFyr.7645$[email protected] nd.com...
>> This is the only thng that keeps me coming back here - I simply just cant
>> wait for the next training report - my goodness these reports are
>> fascinating. Love them . . . . will he make it to 3 sets? Will he get
>> that extra weight this time? Will he feel better so he will lift in spite
>> of the sniffle? Will be doing stretches this time?
>> Just riveting stuff.
>> Thank you thank you. I am grateful
>>
>>
>>
>
>

[Burr]

Thanks David,
Check back Later in the week I may post another exciting workout report
with all the gaps filled in. I don't want you to ever say, "What Did He
Say"!
When I tell a story it is the Truth and NOTHING but The Truth.

You can count of me David!!

I'm a Fool, I am to Edcate and Entertain!!!
--
Burr
Pray for Obama, Psalm 109:8
I'm a member of The Tea Party, I VOTE

[David]

ha ha ha! I cant believe you would do that Burr - 2 workouts in one week
would be sensational and I know that both people who come to this group will
be grateful -


"Burr" <[email protected]> wrote in message
news:[email protected]. .
> Thanks David,
> Check back Later in the week I may post another exciting workout
> report with all the gaps filled in. I don't want you to ever say, "What
> Did He Say"!
> When I tell a story it is the Truth and NOTHING but The Truth.
>
> You can count of me David!!
>
> I'm a Fool, I am to Edcate and Entertain!!!
> --
> Burr
> Pray for Obama, Psalm 109:8
> I'm a member of The Tea Party, I VOTE
>