VHS Exercise Videos at http://yesteryearsgoodies.com

It's a Leap Year, so you get an extra day to get into shape with a
selection from the nearly 200 VHS exercise videos at http://yesteryearsgoodies.com!

Here's a sample of tapes that will help you to "leap into
fitness" ....

http://yesteryearsgoodies.ecrater.co...hp?pid=2091707 Weight
Watchers Get Moving! The 30 minute Moderate Intensity workout. VHS, 35
min.
Total body workout designed exclusively for Weight Watchers members,
includes aerobic, resistance, and flexibility exercises at the
moderate intensity level for maximum fat burning.

http://yesteryearsgoodies.ecrater.co...hp?pid=1773414 Jenny
Craig Personal Fitness Videos (3): Let's Get Started (60 min), Let's
Get Moving (40 min), Let's Tone Up (50 min)
Motivating, effective, fun - this trio of videos will help you stick
to your resolutions this year.

http://yesteryearsgoodies.ecrater.co...hp?pid=2049529 FIRM
Basics Sculpting with Weights Total Body Workout, VHS, 1997, BMG
Video, 45 min.
Intervals of short and sweet aerobic exercises alternate with muscle
toning with weights to provide "3 times the fat loss of aerobics"
alone. Abdominal routine and stretches are also included in this 43-
minute workout.

http://yesteryearsgoodies.ecrater.co...hp?pid=1870811 Aerobics
with Soul - African Rhythms, Maria Bergh, VHS, 1987, 60 min.
A creative aerobic exercise workout which incorporates traditional
dance of Bergh's native Tanzania. Designed to work the entire body,
promoting flexibility, endurance, coordination, and cardiovascular
strength.

http://www.ecrater.com/product.php?pid=1796315 Fitness Made Simple -
45-Minute Fat Burning Workout, with John Basedow, VHS, Manta
Communications, Described as follows from the fitnessmadesimple
website -
"Reshape your body in record time with Fitness Made Simple?s 45Min FAT
BURNING WORKOUT. Workout at home with Fitness Celebrity John Basedow
doing specifically targeted exercises to sculpt your chest, back,
shoulders arms, legs, and abs. ..."

http://yesteryearsgoodies.ecrater.co...hp?pid=1858612 Boxout
- The New Way to Exercise with Sugar Ray Leonard, VHS, 1993, DiToro
Films, 60 min (approx).
You'll want to burn calories with Sugar Ray as he leads you through
the paces of his entertaining and easy to follow exercise video. It's
easy to motivate yourself when you've got a contender for a teacher!

http://yesteryearsgoodies.ecrater.co...hp?pid=1852508 Tamilee
Presents For Women Only! Lower Body Workout with Staffan Perman,
BodyVision, 1995,VHS, 30 min (approx).
Join Tamilee and Steffan Perman in effective lower body toning
exercises. Because of the "superhunk" factor, you'll enjoy your
preview of the tape (before you start exercising to it) as much as the
results you get from active participation in the exercises!

http://www.blujay.com/item/12020900-1408836 Reebok Rhythmic Power,
Coordination and Power Dance Program, VHS, 50 min.
In another great video from Reebok University, Petra Kolber uses dance
to exercise so that you almost forget you're getting a great aerobic
workout!

Check out the wide variety of fitness videos in VHS format at
http://home.comcast.net/~yesteryearsgoodies/Videos.html -- my Videos
Shopping Index. You'll feel great and save money, too!

Dawn in Michigan
http://yesteryearsgoodies.com
Vintage home goods, books, & videos ... Great character, small prices!