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  #1  
Old 11-01-2007, 08:08 PM
longlostanimegal
Guest
 
Posts: n/a
Default When would I see a difference?

Good day, can anyone tell me when/will I see a difference if I
exercise about 4 times a week:

Monday - 30 minutes stair machine, 55 mins pilates
Tuesday - 55 min cardiobox
Thursday - 30 min stair machine, 55 min pilates
Saturday 55 min pump it up(pylometrics & weight) 55 min cardio box

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  #2  
Old 11-01-2007, 08:08 PM
Prisoner at War
Guest
 
Posts: n/a
Default Re: When would I see a difference?

On Nov 1, 2:52 pm, longlostanimegal <longlostanime...@yahoo.com>
wrote:
> Good day, can anyone tell me when/will I see a difference if I
> exercise about 4 times a week:
>
> Monday - 30 minutes stair machine, 55 mins pilates
> Tuesday - 55 min cardiobox
> Thursday - 30 min stair machine, 55 min pilates
> Saturday 55 min pump it up(pylometrics & weight) 55 min cardio box




Most people notice better performance within two weeks. This is why
in Army Basic Combat Training they test recruits every other week.

In terms of physical appearance, around one month will usually do it,
give or take a week.

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  #3  
Old 11-01-2007, 09:28 PM
Elflord
Guest
 
Posts: n/a
Default Re: When would I see a difference?

On 2007-11-01, longlostanimegal <longlostanimegal@yahoo.com> wrote:
> Good day, can anyone tell me when/will I see a difference if I
> exercise about 4 times a week:
>
> Monday - 30 minutes stair machine, 55 mins pilates
> Tuesday - 55 min cardiobox
> Thursday - 30 min stair machine, 55 min pilates
> Saturday 55 min pump it up(pylometrics & weight) 55 min cardio box


Anywhere from one to six weeks, depending largely on how carefully you look and
what you're looking for.

Cheers,
--
Elflord
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  #4  
Old 11-01-2007, 09:28 PM
PsychUout
Guest
 
Posts: n/a
Default Re: When would I see a difference?

On Thu, 01 Nov 2007 11:57:09 -0700, Prisoner at War
<prisoner_at_war@yahoo.com> wrote:
> Army Basic Combat Training


There's an oxymoron if I ever heard one.
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  #5  
Old 11-01-2007, 09:28 PM
Prisoner at War
Guest
 
Posts: n/a
Default Re: When would I see a difference?

On Nov 1, 3:29 pm, PsychUout <Physch...@mail.com> wrote:
> On Thu, 01 Nov 2007 11:57:09 -0700, Prisoner at War
>
> <prisoner_at_...@yahoo.com> wrote:
> > Army Basic Combat Training

>
> There's an oxymoron if I ever heard one.



I've heard that said of military intelligence, military music,
military justice...but not of BCT.

In what context are the terms contradictory??

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  #6  
Old 11-01-2007, 10:57 PM
longlostanimegal
Guest
 
Posts: n/a
Default Re: When would I see a difference?

Thanks guys!

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  #7  
Old 11-02-2007, 05:50 AM
Alric Knebel the Diddler
Guest
 
Posts: n/a
Default Re: When would I see a difference?

On Thu, 01 Nov 2007 14:07:58 -0700, longlostanimegal
<longlostanimegal@yahoo.com> wrote:

>Thanks guys!


With no explanation, I can only venture a guess that a runner gave you
a hummer. I told ya....

http://s231.photobucket.com/albums/e...=10Knebels.jpg
================================================== =======
Mississippi Criminal Sex Offender Information
This Address First Reported on: 3/5/2000
Offender Last Verified This Address on: 6/5/2006

Name: Alric Knebel No photo available. Breaks camera
lens.
Race: White
Sex: Male
Date of Birth: 2/5/1940
Height: 5 ft 2 inches
Weight: 127 lbs
Eye Color: Blue
Hair Color: Bald
Address: 284 McDonnell ave or 16201 Cervantes Ct
Biloxi, MS (228) 432-0131 or (228) 392-9967
(please call him, preferably late at night) Aliases: Ali Knibbles,
Ali Knibbler, Alldick Knibbler, Ass licker, Ass lover, luvs butts,
lemme rimjob you, rimmer, goodhed, Aldick licker, Allday Knibbler.
NOTE: Offender failed to verify address as required by law and is non
compliant!!!
If you know the whereabouts of this offender please notify your local
sheriff.

Crime Location State Conviction Date Description of Crime
Missisipi OK 11/4/19296 LEWD OR INDECENT ACTS WITH A
CHILD UNDER 16/Any other offense committed in another state for which
registration is required in that state- 489 COUNTS
Oklahoma City OK 11/4/19296 FORCIBLE ORAL SODOMY/Any other
offense committed in another state for which registration is required
in that state 334 COUNTS


---------------------------------------------------------------*-----
Name:
Alric Knebel
Alias(es):
Buttluvin' Ali; butt lover, ass muncher, butt burglar, fag boi, the
runs, diarrehea breath, fanny freek, Klingon Creepers; panty peepers;
Volkswagon;
Volkswagon Ali; Schoolyard Ali; Truckstop Poppy; Fanny Four Eyes;
Little Eyes; Mugly; Pugly; Bagpipe Bunny; Ali Bunny; Ali Buns; Ali
Rubin; Ali the Kids; Fuck Face; Friendly Fanny; Ali Holiday, Ali
Dilly, Sheep fucker, blowup-doll raper, and talented tongue.
Age:
About 7 in some chatrooms; on MySpace, a 13 to 14 yo boy.
Hair:
All-ass brown
Eyes:
Cum stained blue
The Story of the Incurable homosexual sex Offender
Currently out of jail after a 5 year stint for grabbing a 12yo boys
balls in a rest room, and on probation and spending hours a day on
Usenet downloading kiddie porn, stalking young boys, and insulting the
other contributors and subscribers, Alric Knebel has been known to
Missisipi authorities for years. Most of his offenses have been of an
overtly sexual nature; others range from proximity crimes, such as
stalking, peeping, licking young boys buttocks, and verbal assault,
mostly against little, defenseless boys, toward whom he can barely
contain his hatred and envy for their huge penis' since Knebel had his
bitten off by his mother. According to one of the therapists
acquainted with him from one of his court-ordered observational
sessions, his disdain for women and his attraction to pre-pubescent
boys, and sexual depravity have created a schism in his personality, a
roiling conflict which renders him unable to develope beyond a callow,
graphitti-based understanding of human sexuality. In his terminally
stunted development, he still thinks "mooning" conveys comical
hostility, and masturbates to assholes, and that using butt for but
and cum for come in his correspondences are examples of hilarity.
Such is his level of development. Some of his friends share their cum
with him.
Ali "Truckstop Pappy" Knebel often brags to other drunks that he's on
a first-name basis with, and has the cellphone number of, Chris
Hanson, producer of and star journalist on MSNBC's exploitative To
Catch a Predator. While he has in fact met Hanson on eight
occassions, Hanson was always emerging from a back room of the house
into the kitchen, his microphone and camera crew trailing behind him,
catching Ali in some instances literally with his pants down and his
mouth on a young boys genitals, and other times wearing nothing at
all, and on one occaision adorned with whipcream. One time, Ali
showed up wearing a skirt. When confronted by Hanson, Ali claimed it
was a nazi skirt, that he was celebrating his Nazi beliefs. He was
celebrating all right, but it was Hitlers birthday. The chatroom
transcript that led up to this encounter revealed that he'd been
flirting with the online decoy by claiming to be a 25-year-old gay
Catholic-school graduate looking to have sex with a 14-year-old boy
eager to lose his virginity. When Hanson entered the kitchen doorway
with his camera crew, the glare of the spotlight on Alis trademark
undersized penis - for which he'd been nicknamed in his teens
"Volkswagon Ali"; or just "Volkswagon" - gave him the look of an owl,
while obviously lacking that bird's proverbial wisdom: that episode
was his fifth conviction. Despite the financial consequences of his
arrests, he construes these incidents as milestones in his "career."
In one sting operation, he approached the vice officer with the claim,
"I'm famous. You want to have sex with someone famous?" In the
predawn hours, as Ali was bonded out, the same officer held out the
release form and sardonically chided, "Before you can leave, Ali, can
I get your autograph on this?" And Ali immediately dropped a turd on
the floor.
ALI began his career in earnest around the age of four. Because he
was a juvenile, the record of his earliest offenses have been sealed.
A simple neighborhood query reveals that one incident involved
punching a girl in the face for her refusing to relinquish her
panties. She was six years old. His hatred of females goes back
that far. He denigrates them at every oppurtunity. After coaxing
some unsuspecting victim into letting him take semi-nude and nude
pictures of him, he posted proof of his conquest on Photobucket.
His first non-televised conviction was at Boston's South Central.
Attracted to what's referred to by the sexually frustrated
participants as "massage rooms," Ali sat in a toilet stall and tapped
the shoe of the man seated in the next stall. This was Ali's first
encounter with a vice cop, Ali blew him. Another time, after stating
outloud, "I ain't pussy-footin' around," he gripped the bottom edge of
the partition with both hands and slid under it to invade the other
side. The 4yo boy, startled by this sudden unwarranted intrusion, in
one motion stood up and hoisted his pants, then pooped on Ali's dumb
face, Ali liked it so much he had a new perversion. Ali was
bewildered when the patron ran into the lobby and called the police.
So depraved, Ali is unable to comprehend that not everyone is into
that sort of thing. Ali then had sex with a congressman in a bathroom
stall, and caused a national scandal.
With each conviction came further restrictions with whom he could
mingle, and soon sexual contacts were harder for Ali to accomplish.
But not impossible. As his team of shrinks will attest too, addicts
can be
extremely inventive at times. Though he fails more often than he
succeeds - leading to expensive court proceedings, and eventuating in
his divorce - Ali does manage to get the "hook up" now and again. As
he did with the little boy in the photos on Photobucket, he's sure to
document it one way or another, similar to a serial killer who keeps
trophies. Like panties, and BVD's, poop that he saves in jars and
abuses himself with, and jockstraps.
More recent incidents include sniffing toilet seats at public
restrooms, masturbating in a schoolyard full of children, throwing
feces at passerbys near his rooming house, beastiality with a blow up
sheep, and abuse of an electric buttplug (don't ask).
Thanks to his low intelligence he immediately
appears as a blip on the calibrated radars, and he's further
constrained into being a "peeper." But to categorize him under the
rubric of child molestor is to too narrowly define his pathology. Oh,
no. It's much deeper than that. He needs attention. He needs you to
believe he's a lothario, a lil boys man, which he hopes militates
toward the image of a man's man (and oh, wouldn't he just love that).
He needs you to believe he has more machismo than then entire male
cast of Porky's and American Pie combined. It's his raison d'être.
In other words, he needs your son more than you need him. But he
knows that.
Anyway, this page is designed to be a public service, to warn others
of this man's illness and obsession. My hope is to be informative and
entertaining. The main objective is the latter. Interest and
inspiration permitting, other pages will be added in the future to
further chronicle our freak's misadventures. Know this for sure: the
man is a depraved malcontent, and while he makes an excellent object
of derision, never forget that everything I'm saying is
true. This IS NO JOKE!
WARNING" Alric Knebel is considered unarmed and dangerous, with aids,
syphillis, gonorhea, chlamydia, herpes, shingles, acne, crabs, ticks,
hepatitis 1,2,3,4,5 and 6, HPV, ebola, and bad breath, if he even
spits on you you'll die. Call Da Kine bail bonds and tell Dog his
whereabouts. Reward of $10,000 for info leading to his arrest.
Reply With Quote
  #8  
Old 11-02-2007, 02:37 PM
Alric Knebel
Guest
 
Posts: n/a
Default Re: When would I see a difference?

Bill "Billy Buns" Davidson wrote:

> On Thu, 01 Nov 2007 14:07:58 -0700, longlostanimegal
> <longlostanimegal@yahoo.com> wrote:
>
>
>>Thanks guys!

>
>
> With no explanation, I can only venture a guess that a runner gave you
> a hummer. I told ya....


Here's my response . . .

The Bill Davidson Index: http://tinyurl.com/23zqj5
Portrait of Billy: http://tinyurl.com/34x3fg--
_________________
Alric Knebel

http://www.ironeyefortress.com/C-SPAN_loon.html
http://www.ironeyefortress.com
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  #9  
Old 11-02-2007, 02:37 PM
Castro
Guest
 
Posts: n/a
Default Re: When would I see a difference?

On Fri, 02 Nov 2007 00:27:25 -0400, Billy "Buns" Davidson wrote:
>
> With no explanation, I can only venture a guess that a runner gave you
> a hummer. I told ya....
>
> http://s231.photobucket.com/albums/e...=10Knebels.jpg


But THIS is WAY funnier.

--
The Bill Davidson Index: http://tinyurl.com/23zqj5
Portrait of Billy as a Dumb Man: http://tinyurl.com/34x3fg
________________________________
Castro
Reply With Quote
  #10  
Old 11-02-2007, 02:37 PM
Frank Shorter
Guest
 
Posts: n/a
Default Re: When would I see a difference?

On Fri, 02 Nov 2007 05:29:45 -0500, Alric Knebel
<alric@[cableone.net]> wrote:

>Bill "Billy Buns" Davidson wrote:
>
>> On Thu, 01 Nov 2007 14:07:58 -0700, longlostanimegal
>> <longlostanimegal@yahoo.com> wrote:
>>
>>
>>>Thanks guys!

>>
>>
>> With no explanation, I can only venture a guess that a runner gave you
>> a hummer. I told ya....

>
>Here's my response . . .http://s231.photobucket.com/albums/e...=10Knebels.jpg

================================================== =======
Mississippi Criminal Sex Offender Information
This Address First Reported on: 3/5/2000
Offender Last Verified This Address on: 6/5/2006

Name: Alric Knebel No photo available. Breaks camera
lens.
Race: White
Sex: Male
Date of Birth: 2/5/1940
Height: 5 ft 2 inches
Weight: 127 lbs
Eye Color: Blue
Hair Color: Bald
Address: 284 McDonnell ave or 16201 Cervantes Ct
Biloxi, MS (228) 432-0131 or (228) 392-9967
(please call him, preferably late at night) Aliases: Ali Knibbles,
Ali Knibbler, Alldick Knibbler, Ass licker, Ass lover, luvs butts,
lemme rimjob you, rimmer, goodhed, Aldick licker, Allday Knibbler.
NOTE: Offender failed to verify address as required by law and is non
compliant!!!
If you know the whereabouts of this offender please notify your local
sheriff.

Crime Location State Conviction Date Description of Crime
Missisipi OK 11/4/19296 LEWD OR INDECENT ACTS WITH A
CHILD UNDER 16/Any other offense committed in another state for which
registration is required in that state- 489 COUNTS
Oklahoma City OK 11/4/19296 FORCIBLE ORAL SODOMY/Any other
offense committed in another state for which registration is required
in that state 334 COUNTS


---------------------------------------------------------------*-----
Name:
Alric Knebel
Alias(es):
Buttluvin' Ali; butt lover, ass muncher, butt burglar, fag boi, the
runs, diarrehea breath, fanny freek, Klingon Creepers; panty peepers;
Volkswagon;
Volkswagon Ali; Schoolyard Ali; Truckstop Poppy; Fanny Four Eyes;
Little Eyes; Mugly; Pugly; Bagpipe Bunny; Ali Bunny; Ali Buns; Ali
Rubin; Ali the Kids; Fuck Face; Friendly Fanny; Ali Holiday, Ali
Dilly, Sheep fucker, blowup-doll raper, and talented tongue.
Age:
About 7 in some chatrooms; on MySpace, a 13 to 14 yo boy.
Hair:
All-ass brown
Eyes:
Cum stained blue
The Story of the Incurable homosexual sex Offender
Currently out of jail after a 5 year stint for grabbing a 12yo boys
balls in a rest room, and on probation and spending hours a day on
Usenet downloading kiddie porn, stalking young boys, and insulting the
other contributors and subscribers, Alric Knebel has been known to
Missisipi authorities for years. Most of his offenses have been of an
overtly sexual nature; others range from proximity crimes, such as
stalking, peeping, licking young boys buttocks, and verbal assault,
mostly against little, defenseless boys, toward whom he can barely
contain his hatred and envy for their huge penis' since Knebel had his
bitten off by his mother. According to one of the therapists
acquainted with him from one of his court-ordered observational
sessions, his disdain for women and his attraction to pre-pubescent
boys, and sexual depravity have created a schism in his personality, a
roiling conflict which renders him unable to develope beyond a callow,
graphitti-based understanding of human sexuality. In his terminally
stunted development, he still thinks "mooning" conveys comical
hostility, and masturbates to assholes, and that using butt for but
and cum for come in his correspondences are examples of hilarity.
Such is his level of development. Some of his friends share their cum
with him.
Ali "Truckstop Pappy" Knebel often brags to other drunks that he's on
a first-name basis with, and has the cellphone number of, Chris
Hanson, producer of and star journalist on MSNBC's exploitative To
Catch a Predator. While he has in fact met Hanson on eight
occassions, Hanson was always emerging from a back room of the house
into the kitchen, his microphone and camera crew trailing behind him,
catching Ali in some instances literally with his pants down and his
mouth on a young boys genitals, and other times wearing nothing at
all, and on one occaision adorned with whipcream. One time, Ali
showed up wearing a skirt. When confronted by Hanson, Ali claimed it
was a nazi skirt, that he was celebrating his Nazi beliefs. He was
celebrating all right, but it was Hitlers birthday. The chatroom
transcript that led up to this encounter revealed that he'd been
flirting with the online decoy by claiming to be a 25-year-old gay
Catholic-school graduate looking to have sex with a 14-year-old boy
eager to lose his virginity. When Hanson entered the kitchen doorway
with his camera crew, the glare of the spotlight on Alis trademark
undersized penis - for which he'd been nicknamed in his teens
"Volkswagon Ali"; or just "Volkswagon" - gave him the look of an owl,
while obviously lacking that bird's proverbial wisdom: that episode
was his fifth conviction. Despite the financial consequences of his
arrests, he construes these incidents as milestones in his "career."
In one sting operation, he approached the vice officer with the claim,
"I'm famous. You want to have sex with someone famous?" In the
predawn hours, as Ali was bonded out, the same officer held out the
release form and sardonically chided, "Before you can leave, Ali, can
I get your autograph on this?" And Ali immediately dropped a turd on
the floor.
ALI began his career in earnest around the age of four. Because he
was a juvenile, the record of his earliest offenses have been sealed.
A simple neighborhood query reveals that one incident involved
punching a girl in the face for her refusing to relinquish her
panties. She was six years old. His hatred of females goes back
that far. He denigrates them at every oppurtunity. After coaxing
some unsuspecting victim into letting him take semi-nude and nude
pictures of him, he posted proof of his conquest on Photobucket.
His first non-televised conviction was at Boston's South Central.
Attracted to what's referred to by the sexually frustrated
participants as "massage rooms," Ali sat in a toilet stall and tapped
the shoe of the man seated in the next stall. This was Ali's first
encounter with a vice cop, Ali blew him. Another time, after stating
outloud, "I ain't pussy-footin' around," he gripped the bottom edge of
the partition with both hands and slid under it to invade the other
side. The 4yo boy, startled by this sudden unwarranted intrusion, in
one motion stood up and hoisted his pants, then pooped on Ali's dumb
face, Ali liked it so much he had a new perversion. Ali was
bewildered when the patron ran into the lobby and called the police.
So depraved, Ali is unable to comprehend that not everyone is into
that sort of thing. Ali then had sex with a congressman in a bathroom
stall, and caused a national scandal.
With each conviction came further restrictions with whom he could
mingle, and soon sexual contacts were harder for Ali to accomplish.
But not impossible. As his team of shrinks will attest too, addicts
can be
extremely inventive at times. Though he fails more often than he
succeeds - leading to expensive court proceedings, and eventuating in
his divorce - Ali does manage to get the "hook up" now and again. As
he did with the little boy in the photos on Photobucket, he's sure to
document it one way or another, similar to a serial killer who keeps
trophies. Like panties, and BVD's, poop that he saves in jars and
abuses himself with, and jockstraps.
More recent incidents include sniffing toilet seats at public
restrooms, masturbating in a schoolyard full of children, throwing
feces at passerbys near his rooming house, beastiality with a blow up
sheep, and abuse of an electric buttplug (don't ask).
Thanks to his low intelligence he immediately
appears as a blip on the calibrated radars, and he's further
constrained into being a "peeper." But to categorize him under the
rubric of child molestor is to too narrowly define his pathology. Oh,
no. It's much deeper than that. He needs attention. He needs you to
believe he's a lothario, a lil boys man, which he hopes militates
toward the image of a man's man (and oh, wouldn't he just love that).
He needs you to believe he has more machismo than then entire male
cast of Porky's and American Pie combined. It's his raison d'être.
In other words, he needs your son more than you need him. But he
knows that.
Anyway, this page is designed to be a public service, to warn others
of this man's illness and obsession. My hope is to be informative and
entertaining. The main objective is the latter. Interest and
inspiration permitting, other pages will be added in the future to
further chronicle our freak's misadventures. Know this for sure: the
man is a depraved malcontent, and while he makes an excellent object
of derision, never forget that everything I'm saying is
true. This IS NO JOKE!
WARNING" Alric Knebel is considered unarmed and dangerous, with aids,
syphillis, gonorhea, chlamydia, herpes, shingles, acne, crabs, ticks,
hepatitis 1,2,3,4,5 and 6, HPV, ebola, and bad breath, if he even
spits on you you'll die. Call Da Kine bail bonds and tell Dog his
whereabouts. Reward of $10,000 for info leading to his arrest.
Reply With Quote
  #11  
Old 11-02-2007, 02:37 PM
Alric Knebel the Diddler
Guest
 
Posts: n/a
Default Re: When would I see a difference?

On Fri, 2 Nov 2007 05:37:51 -0500, Castro <castro@yahoo.com> wrote:

>On Fri, 02 Nov 2007 00:27:25 -0400, Billy "Buns" Davidson wrote:
>>
>> With no explanation, I can only venture a guess that a runner gave you
>> a hummer. I told ya....
>>
>> http://s231.photobucket.com/albums/e...=10Knebels.jpg

>
>But THIS is WAY funnier.
>http://s231.photobucket.com/albums/e...=10Knebels.jpg
>================================================= ========
> Mississippi Criminal Sex Offender Information
>This Address First Reported on: 3/5/2000
>Offender Last Verified This Address on: 6/5/2006
>
>Name: Alric Knebel No photo available. Breaks camera lens.
>Race: White
>Sex: Male
>Date of Birth: 2/5/1940
>Height: 5 ft 2 inches
>Weight: 127 lbs
>Eye Color: Blue
>Hair Color: Bald
>Address: 284 McDonnell ave or 16201 Cervantes Ct
>Biloxi, MS (228) 432-0131 or (228) 392-9967
> (please call him, preferably late at night)
>Aliases: Ali Knibbles, Ali Knibbler, Alldick Knibbler, Ass licker, Ass lover, luvs butts, lemme rimjob you, rimmer, goodhed, Aldick licker, Allday Knibbler.
>NOTE: Offender failed to verify address as required by law and is non compliant!!!
>If you know the whereabouts of this offender please notify your local sheriff.
>
>Crime Location State Conviction Date Description of Crime
>Missisipi OK 11/4/19296 LEWD OR INDECENT ACTS WITH A CHILD UNDER 16/Any other offense committed in another state for which registration is required in that state- 489 COUNTS
>Oklahoma City OK 11/4/19296 FORCIBLE ORAL SODOMY/Any other offense committed in another state for which registration is required in that state 334 COUNTS
>
>
>---------------------------------------------------------------*-----
>Name:
>Alric Knebel
>Alias(es):
>Buttluvin' Ali; butt lover, ass muncher, butt burglar, fag boi, the
>runs, diarrehea breath, fanny freek, Klingon Creepers; panty peepers; Volkswagon;
>Volkswagon Ali; Schoolyard Ali; Truckstop Poppy; Fanny Four Eyes;
>Little Eyes; Mugly; Pugly; Bagpipe Bunny; Ali Bunny; Ali Buns; Ali
>Rubin; Ali the Kids; Fuck Face; Friendly Fanny; Ali Holiday, Ali
>Dilly, Sheep fucker, blowup-doll raper, and talented tongue.
>Age:
>About 7 in some chatrooms; on MySpace, a 13 to 14 yo boy.
>Hair:
>All-ass brown
>Eyes:
>Cum stained blue
>The Story of the Incurable homosexual sex Offender
>Currently out of jail after a 5 year stint for grabbing a 12yo boys
>balls in a rest room, and on probation and spending hours a day on
>Usenet downloading kiddie porn, stalking young boys, and insulting the
>other contributors and subscribers, Alric Knebel has been known to
>Missisipi authorities for years. Most of his offenses have been of an
>overtly sexual nature; others range from proximity crimes, such as
>stalking, peeping, licking young boys buttocks, and verbal assault,
>mostly against little, defenseless boys, toward whom he can barely
>contain his hatred and envy for their huge penis' since Knebel had his
>bitten off by his mother. According to one of the therapists
>acquainted with him from one of his court-ordered observational
>sessions, his disdain for women and his attraction to pre-pubescent
>boys, and sexual depravity have created a schism in his personality, a
>roiling conflict which renders him unable to develope beyond a callow,
>graphitti-based understanding of human sexuality. In his terminally
>stunted development, he still thinks "mooning" conveys comical
>hostility, and masturbates to assholes, and that using butt for but
>and cum for come in his correspondences are examples of hilarity.
>Such is his level of development. Some of his friends share their cum
>with him.
>Ali "Truckstop Pappy" Knebel often brags to other drunks that he's on
>a first-name basis with, and has the cellphone number of, Chris
>Hanson, producer of and star journalist on MSNBC's exploitative To
>Catch a Predator. While he has in fact met Hanson on eight
>occassions, Hanson was always emerging from a back room of the house
>into the kitchen, his microphone and camera crew trailing behind him,
>catching Ali in some instances literally with his pants down and his
>mouth on a young boys genitals, and other times wearing nothing at
>all, and on one occaision adorned with whipcream. One time, Ali
>showed up wearing a skirt. When confronted by Hanson, Ali claimed it
>was a nazi skirt, that he was celebrating his Nazi beliefs. He was
>celebrating all right, but it was Hitlers birthday. The chatroom
>transcript that led up to this encounter revealed that he'd been
>flirting with the online decoy by claiming to be a 25-year-old gay
>Catholic-school graduate looking to have sex with a 14-year-old boy
>eager to lose his virginity. When Hanson entered the kitchen doorway
>with his camera crew, the glare of the spotlight on Alis trademark
>undersized penis - for which he'd been nicknamed in his teens
>"Volkswagon Ali"; or just "Volkswagon" - gave him the look of an owl,
>while obviously lacking that bird's proverbial wisdom: that episode
>was his fifth conviction. Despite the financial consequences of his
>arrests, he construes these incidents as milestones in his "career."
>In one sting operation, he approached the vice officer with the claim,
>"I'm famous. You want to have sex with someone famous?" In the
>predawn hours, as Ali was bonded out, the same officer held out the
>release form and sardonically chided, "Before you can leave, Ali, can
>I get your autograph on this?" And Ali immediately dropped a turd on
>the floor.
>ALI began his career in earnest around the age of four. Because he
>was a juvenile, the record of his earliest offenses have been sealed.
>A simple neighborhood query reveals that one incident involved
>punching a girl in the face for her refusing to relinquish her
>panties. She was six years old. His hatred of females goes back
>that far. He denigrates them at every oppurtunity. After coaxing
>some unsuspecting victim into letting him take semi-nude and nude
>pictures of him, he posted proof of his conquest on Photobucket.
>His first non-televised conviction was at Boston's South Central.
>Attracted to what's referred to by the sexually frustrated
>participants as "massage rooms," Ali sat in a toilet stall and tapped
>the shoe of the man seated in the next stall. This was Ali's first
>encounter with a vice cop, Ali blew him. Another time, after stating
>outloud, "I ain't pussy-footin' around," he gripped the bottom edge of
>the partition with both hands and slid under it to invade the other
>side. The 4yo boy, startled by this sudden unwarranted intrusion, in
>one motion stood up and hoisted his pants, then pooped on Ali's dumb
>face, Ali liked it so much he had a new perversion. Ali was
>bewildered when the patron ran into the lobby and called the police.
>So depraved, Ali is unable to comprehend that not everyone is into
>that sort of thing. Ali then had sex with a congressman in a bathroom
>stall, and caused a national scandal.
>With each conviction came further restrictions with whom he could
>mingle, and soon sexual contacts were harder for Ali to accomplish.
>But not impossible. As his team of shrinks will attest too, addicts can be
>extremely inventive at times. Though he fails more often than he
>succeeds - leading to expensive court proceedings, and eventuating in
>his divorce - Ali does manage to get the "hook up" now and again. As
>he did with the little boy in the photos on Photobucket, he's sure to
>document it one way or another, similar to a serial killer who keeps
>trophies. Like panties, and BVD's, poop that he saves in jars and abuses himself with, and jockstraps.
>More recent incidents include sniffing toilet seats at public restrooms, masturbating in a schoolyard full of children, throwing feces at passerbys near his rooming house, beastiality with a blow up sheep, and abuse of an electric buttplug (don't ask).
>Thanks to his low intelligence he immediately
>appears as a blip on the calibrated radars, and he's further
>constrained into being a "peeper." But to categorize him under the
>rubric of child molestor is to too narrowly define his pathology. Oh,
>no. It's much deeper than that. He needs attention. He needs you to
>believe he's a lothario, a lil boys man, which he hopes militates
>toward the image of a man's man (and oh, wouldn't he just love that).
>He needs you to believe he has more machismo than then entire male
>cast of Porky's and American Pie combined. It's his raison d'être.
>In other words, he needs your son more than you need him. But he
>knows that.
>Anyway, this page is designed to be a public service, to warn others
>of this man's illness and obsession. My hope is to be informative and
>entertaining. The main objective is the latter. Interest and
>inspiration permitting, other pages will be added in the future to
>further chronicle our freak's misadventures. Know this for sure: the
>man is a depraved malcontent, and while he makes an excellent object
>of derision, never forget that everything I'm saying is
>true. This IS NO JOKE!
>WARNING" Alric Knebel is considered unarmed and dangerous, with aids,
>syphillis, gonorhea, chlamydia, herpes, shingles, acne, crabs, ticks,
>hepatitis 1,2,3,4,5 and 6, HPV, ebola, and bad breath, if he even
>spits on you you'll die. Call Da Kine bail bonds and tell Dog his
>whereabouts. Reward of $10,000 for info leading to his arrest.

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  #12  
Old 11-10-2007, 02:04 AM
Hard Bop Drums
Guest
 
Posts: n/a
Default Re: When would I see a difference?

Alric Knebel the Diddler" <AlricKnebelDiddler@nambla.org> wrote in message
news:vn9li3dg8mcpq1li8khs8p07f9r5m23dgl@4ax.com...
> On Thu, 01 Nov 2007 14:07:58 -0700, longlostanimegal
> <longlostanimegal@yahoo.com> wrote:
>
>>Thanks guys!

>
> With no explanation, I can only venture a guess that a runner gave you
> a hummer. I told ya....
>


PLONK!

--
Robert Schuh
"Everything that elevates an individual above the herd and
intimidates the neighbour is henceforth called evil; and
the fair, modest, submissive and conforming mentality,
the mediocrity of desires attains moral designations and honors"
- Nietzsche

http://www.hardbopdrums.com/


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  #13  
Old 11-10-2007, 02:04 AM
Hard Bop Drums
Guest
 
Posts: n/a
Default Re: When would I see a difference?


"longlostanimegal" <longlostanimegal@yahoo.com> wrote in message
news:1193943123.561944.75960@y42g2000hsy.googlegro ups.com...
> Good day, can anyone tell me when/will I see a difference if I
> exercise about 4 times a week:
>
> Monday - 30 minutes stair machine, 55 mins pilates
> Tuesday - 55 min cardiobox
> Thursday - 30 min stair machine, 55 min pilates
> Saturday 55 min pump it up(pylometrics & weight) 55 min cardio box
>



You should add some weight training to your workouts.

--
Robert Schuh
"Everything that elevates an individual above the herd and
intimidates the neighbour is henceforth called evil; and
the fair, modest, submissive and conforming mentality,
the mediocrity of desires attains moral designations and honors"
- Nietzsche

http://www.hardbopdrums.com/


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  #14  
Old 11-10-2007, 02:04 AM
Hard Bop Drums
Guest
 
Posts: n/a
Default Re: When would I see a difference?

Frank Shorter" <FrankShortR@amaericasISP.net> wrote in message
news:tr5mi3dhl7q5c0qlddjht932dhs3r4be7p@4ax.com...
> On Fri, 02 Nov 2007 05:29:45 -0500, Alric Knebel
> <alric@[cableone.net]> wrote:
>
>>Bill "Billy Buns" Davidson wrote:
>>
>>> On Thu, 01 Nov 2007 14:07:58 -0700, longlostanimegal
>>> <longlostanimegal@yahoo.com> wrote:
>>>




PLONK!



--
Robert Schuh
"Everything that elevates an individual above the herd and
intimidates the neighbour is henceforth called evil; and
the fair, modest, submissive and conforming mentality,
the mediocrity of desires attains moral designations and honors"
- Nietzsche

http://www.hardbopdrums.com/


Reply With Quote
  #15  
Old 11-10-2007, 06:07 AM
TBRallamericanhero@yahoo.com
Guest
 
Posts: n/a
Default Re: When would I see a difference?

On Nov 9, 7:37 pm, "Hard Bop Drums" <nos...@hardbopdrums.com> wrote:
> > With no explanation, I can only venture a guess that a runner gave you
> > a hummer. I told ya....

>
> PLONK!
>
> --
> Robert Schuh
>


Fucking pussy.

Reply With Quote
  #16  
Old 11-10-2007, 06:07 AM
TBRallamericanhero@yahoo.com
Guest
 
Posts: n/a
Default Re: When would I see a difference?

On Nov 9, 7:38 pm, "Hard Bop Drums" <nos...@hardbopdrums.com> wrote:
> Frank Shorter" <FrankSho...@amaericasISP.net> wrote in message
>
> news:tr5mi3dhl7q5c0qlddjht932dhs3r4be7p@4ax.com...
>
> > On Fri, 02 Nov 2007 05:29:45 -0500, Alric Knebel
> > <alric@[cableone.net]> wrote:

>
> >>Bill "Billy Buns" Davidson wrote:

>
> >>> On Thu, 01 Nov 2007 14:07:58 -0700, longlostanimegal
> >>> <longlostanime...@yahoo.com> wrote:

>
> PLONK!
>
> --
> Robert Schuh
> "Everything that elevates an individual above the herd and
> intimidates the neighbour is henceforth called evil; and
> the fair, modest, submissive and conforming mentality,
> the mediocrity of desires attains moral designations and honors"
> - Nietzsche
>
> http://www.hardbopdrums.com/


Oh look, Shue the faggot is back! where ya been you fucking pussy
mutherfucker? Still takin' it up the ass?

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  #17  
Old 11-10-2007, 06:07 AM
David
Guest
 
Posts: n/a
Default Re: When would I see a difference?


<TBRallamericanhero@yahoo.com> wrote in message
news:1194664639.323214.247710@d55g2000hsg.googlegr oups.com...
> On Nov 9, 7:38 pm, "Hard Bop Drums" <nos...@hardbopdrums.com> wrote:
>> Frank Shorter" <FrankSho...@amaericasISP.net> wrote in message
>>
>> news:tr5mi3dhl7q5c0qlddjht932dhs3r4be7p@4ax.com...
>>
>> > On Fri, 02 Nov 2007 05:29:45 -0500, Alric Knebel
>> > <alric@[cableone.net]> wrote:

>>
>> >>Bill "Billy Buns" Davidson wrote:

>>
>> >>> On Thu, 01 Nov 2007 14:07:58 -0700, longlostanimegal
>> >>> <longlostanime...@yahoo.com> wrote:

>>
>> PLONK!
>>
>> --
>> Robert Schuh
>> "Everything that elevates an individual above the herd and
>> intimidates the neighbour is henceforth called evil; and
>> the fair, modest, submissive and conforming mentality,
>> the mediocrity of desires attains moral designations and honors"
>> - Nietzsche
>>
>> http://www.hardbopdrums.com/

>
> Oh look, Shue the faggot is back! where ya been you fucking pussy
> mutherfucker? Still takin' it up the ass?


Nice to see your erudite posts again!
>



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  #18  
Old 11-10-2007, 06:07 AM
Sam
Guest
 
Posts: n/a
Default Re: When would I see a difference?

<TBRallamericanhero> Oh look, Shue the faggot is back! where ya been you
fucking pussy mutherfucker? Still takin' it up the ass?
>


This is a violation of the terms of your probation.


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  #19  
Old 11-10-2007, 01:58 PM
Curt
Guest
 
Posts: n/a
Default Re: When would I see a difference?

On Nov 1, 1:52 pm, longlostanimegal <longlostanime...@yahoo.com>
wrote:
> Good day, can anyone tell me when/will I see a difference if I
> exercise about 4 times a week:
>
> Monday - 30 minutes stair machine, 55 mins pilates
> Tuesday - 55 min cardiobox
> Thursday - 30 min stair machine, 55 min pilates
> Saturday 55 min pump it up(pylometrics & weight) 55 min cardio box


Eat less, monitor your calories. http://www.my-calorie-counter.com/
Weight train three times a week. http://bodyspace.bodybuilding.com/
Cardio five days a week. http://www.lifefitness.com/

Be consistent. No cheat meals, no missed workouts, no excuses. You
should see progress every week. May take a week to get the ball
rolling, but after that it should be two pounds a week of weight
loss.

Twenty pounds lost in ten weeks: http://youtube.com/watch?v=SuGC-za9ngo

--
Curt

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