In article <48462119$0$1021$afc38c87@news.optusnet.com.au>,
"David" <forgotwhy@yahoo.com.au> wrote:
> Om, I have a question for you - around a year ago you sent me a photo below
> http://i18.tinypic.com/4thhxlg.jpg
Tinypic says they keep pics forever, but I've found that is not true.
I always re-check my stored links before reposting them. I still have
some good ones after 3 years, but others have disappeared after only on
year. Most photos of guns have an even shorter lifespan there, with a
couple of exceptions. <g> My AR-15 pic is still working so far.
>
> now that has been removed or deleted - this was a restaurant in Austin that
> advertised the best ribs in the world. I am trying to get hold of that photo
> or the name of restaurant - do you have any idea where it came from?
>
> Thanks!
I presume it was a pic of those fantastic beef ribs that come from
Ironworks in Austin?
http://www.ironworksbbq.com/
Here they are again for your droolworthyness:
http://i30.tinypic.com/2dm9jjt.jpg
Nice carcinogenous crispy coating. ;-d
Most of the fat is cooked out since they are slow cooked, so they are
not terribly greasy. I never add sauce to them. I don't want or need the
sugar that most BBQ sauce contains and they are good without it. I do
like pickle chips and pickles have a number of health benefits even tho'
they are a bit high in sodium.
Eaten in moderation, there is nothing wrong with enjoying things like
this now and again. ;-) I go there a couple of times per year as it's a
bit pricey as well.
Beef is one of the better sources of usable Iron and Vitamin B-12.
There are no plant sources (except for brewers yeast) that contain
vitamin B-12.
Red meat eaten on a regular basis keeps me from getting anemic. I used
to have that problem when I was trying to eat "healthy" and avoiding
beef. Eating high protein/low carb keeps my triglyceride levels below
80mg/dl. and fat consumption does not seem to make any difference.
What used to keep my Trig' levels so high when I was back in college was
trying to eat the low fat, high grain/carb diet that is recommended by
the AHA...
What a joke.
--
Peace! Om
"Human nature seems to be to control other people
until they put their foot down." -- Stephan Rothstein