Workout Tips - Health Forums

		Health Forums > Fitness and Nutrition > Fitness > misc.fitness.weights
Workout Tips

Workout Tips. Discuss Workout Tips, on Health Forums.

09-23-2007, 08:26 PM

rzaleski

Guest

Posts: n/a

Workout Tips

I am going to start a workout plan. My main goal is to build muscle.

Is it better to work a little on each location (legs, arms, back, etc)
each day or is it better to concentrate on one area each day?

Also, I plan on working out for 20 minutes every other day. Does this
sound good?

Thanks.

« actress bathroom clips | WAGER & WIN! "Listen To Louie": $15,950 in Four (4) Weeks! »

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts BB code is On Smilies are On [IMG] code is Off HTML code is Off Trackbacks are On Pingbacks are On Refbacks are On

Forum Jump

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Some Workout tips	TheHeartOfAHero	alt.support.diet	11	07-18-2007 08:12 AM
Some Workout tips	TheHeartOfAHero	misc.fitness.weights	0	07-08-2007 09:28 PM
Some Workout tips	TheHeartOfAHero	misc.fitness.weights	0	07-08-2007 09:28 PM
Some Workout tips	TheHeartOfAHero	misc.fitness.weights	0	07-08-2007 09:28 PM
Leg Workout	Shute	misc.fitness.weights	21	03-15-2007 08:14 AM

All times are GMT. The time now is 12:11 AM.

vBulletin Skin by ForumTemplates.com