Some Technics, Helpfull, If You Have Schizophrenia

[Milan777]

These metods are helpful, if you have schizophrenia symptoms, but, you can use them, only if the initial psychosis has resolved


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Always use medical drugs, its very heplful

Be egocentric, always thinhk about yorself, what you need, because, now its going about everything, about me

Think about it, that I dont deserve bad things, I deserve only good things

Rely on me, only I can change these things to be better

Remember only these moments, where I was healthy, dont thing about things, when I was ill

Dont panic if you feel sick, its only temporary

Resolve internal conflicts which I have

Resolve problems, which are coming

Find things, which I liked, when I was healthy and refresh good relationships to them

Dont escape from myself, from my conscience, but face him, and prove to stay prior me

Think about my properties, which I had when I was healthy, and so get my own identity

Forget about the feelings, which I had, when I was ill, feelings of people, world

Find a detachment

Find a emotional inteligence

Find a lost sense of life

Find a look at me, and with this look maintain morality

Dont control what doesnt need to be controled

Dont discharge energy with fantasies and unredeemable dreams

Dont look at the people, that all of them are bad and they want to hurt, they only thik about themself

Dont be closed from world and from people, human contact is very good and healthy, but be aware from people which are taking drugs and which cannot help to me

Now you can remember bad things from the time when you were ill, and think about them, and understand why are these ideas sick

Learn how to receive help from my family and friends

Find the lost self-esteem

Be direct, dont thinh how to hurry someone behind his neck, but direct say what you dont like

Be satisfied only with things which I have, I dont need somenones other things, dont think abou things which are strange to me

Control the emotions manifestations

Dont abase myself

Find the lost love to women and respect to men

Find the things, with them I have fight when starts the ilness, find the original anxiety, depersonalisation and find the reason , why I had fear, understand, that the human, which was hurting me has teached me how to hurt to myslef and he teached me how to always rund a never have peace, you have to refuse the human, who did it and so find your own identity

Have some requirements on me,and they fill, so learn to be satisfied

Find the internal peace, so that I understand that was a bad end and mourn

Understand which people I dont like and show it, dont need to have a fear

Dont have to be eated from hate and anger, dont be offended

Dont be nervous, that people are always behind my neck, now I am alone and free

Dont fear from things I am doing, It will be OK, there will be no apocalyps

Sorry for bad english

[johniori]

wow lot of information ...

[anniemarie01]

Never do prescription or other drugs for any considered 2b mental illness, beause really, truthfully, they do no work and do not do any good whatsoever and are for the same reason why I domp.

Tot tar for now Annie

[health12]

The important thing is to be conscious and strong against every negative feeling..
Nice info, thank you for sharing it.